36 hours passed, feeling strong, coffee helps #fasting #coffeechain

Silence A day of Silence Can be a pilgrimage in itself. A day of Silence Can help you listen To the Soul play Its marvellous lute and drum. Is not most talking A crazed defence of a crumbling fort? I thought we came here To surrender in Silence, To yield to Light and Happiness, To Dance within In celebration of Love’s Victory! -Hafiz

End of garden blackberries are coming along nicely. Gonna make me a crumble

GM #coffeechain ☕️🫡

#dogstr after dark

I really like Bitcoin you guys

24 hours into this fast. Feeling remarkably peaceful and calm. My new running shoes arrived today so I’m looking forward to taking them out tomorrow for a spin #fasting

Spent my lunch break working on my Tai Chi sabre form. #fasting got me feeling a bit low energy so Tai Chi is a perfect compliment. Helps to promote rooting, mindful breath and conditioning

Meet my 14 week old puppy Badger. I would die for him #dogstr

Fasting today, nothing but water and black coffee ☕️ Might eat something tomorrow, might not 👍🏻 #fasting #coffeechain

Push yourself. Seek out discomfort. Feel alive