Squats, Plank, push ups. #31days. Kiddos were out when I did these so I was able to watch my form better. It needs work.
cdnhodlr
cdnhodlr@nostrplebs.com
npub1eg67...gd6e
Dad of 5
Moved a 600lbs stove for a buddy! Then had to move the old one into thier garage which felt heavier. Then he wanted a piano moved from the basement to the main floor. Played soccer with the kiddos. Sometimes #31days just comes to you without even trying.
Squats, and pushups. My 5yo did them with me. The rest of them weren't interested. #31days
Long walk with the kids and played at the park with them. #31days
Went for a walk with the family on a beautiful sunny day! Played tag with the kiddos. #31days
Nice weather. Most of the snow is gone. Went for a walk. #31days.
Raced the kids. At first Iet them win after 30 mins, they were winning even though I gave it my all. #31days
Squats. My legs!! They do nothing! #31days
Leg day! Gonna be very sore tomorrow. #31days
Lots of chores completed today was a workout in itself and relaxed with some board games with the kiddos. #31days
@Alby started supporting using the new feature in the update. Thanks for creating this useful tool for me. Glad to support with sats.
Played Aaaarrr! A Pirate!!! Which is mostly my kids attacking me and throwing pillows at me and me tossing them on to the bed. #31days.