If you are a runner, make sure to do planks daily. A couple of months ago I injured my back deadlifting and the recovery process made me rediscover planks. Now my lower back is stronger: - I run with a better posture - Can run faster sprints - Have more control running downhill

Shaving cream is a scam. Just use soap, like @SoapMiner's and stop overpaying to apply nasty chemicals on your face.

This Labor Day [Sale] weekend, we’re reflecting on the future of advertising in the age of AI-commerce. At Synvya, we believe ads inside AI assistants will fail—trust and direct connections between buyers and sellers, powered by Nostr and paid with Lightning, will win. #ai #ai-commerce #ai-agents View article →

Any idea why Bitchat doesn’t show me anyone in Washington or US? What am I missing? I want to teleport as well 😆

This article by NPR is disgusting. But then again, it's NPR... They wrote an article meant to describe Robin Westman referring to him as "the shooter" to avoid gendering him, without saying that he had gender dysphoria or writing the word "transgender". The article mentions that the FBI is investigating the shooting as an act of domestic terrorism and hate but it doesn't mention the source of hate (a kid with gender dysphoria hating christians) and the article buries deep down the fact that he had his name legally changed from Robert to Robin because he identified as female. https://www.npr.org/2025/08/28/nx-s1-5519768/minneapolis-school-shooting-church-what-we-know

The sense of freedom of the first day of school

Vlog or v log? Asking for a friend

Proof of lake #timothylake

Back from a "vacation" to Maui with my 4 teenagers. Years of marathon training paid off today when I was able to apply all that discipline towards not buying a bottle of red wine for myself for tonight. But it was close...

#honoluabay

Uhmmm. No thanks.