#31days Yardwork and gardening most of the day.

#31days Big day of yard work.

#31days Upper body 4 rounds, 5 different sets, 25, 20, 15, 10 Treadmill 15 min at 3.0, zero incline 30 min at 3.5, zero incline

#31days Travel day, some airport walking. Nothing extra. It happens.