Andy 2 months ago Winchelsea Beach, East Sussex, UK. After a morning of torrential rain, blue sky and sunshine. ☀️
Andy 6 months ago Touring Scotland in the motorhome with the wife for next few weeks. Visiting “The Kelpies” today near to Falkirk.
Andy 7 months ago Today I finally hit my initial target weight loss of 2 stone following a broadly ketogenic diet. No pills. Blood pressure now optimal. And blood sugar levels no longer in pre-diabetic range. I need to update my profile picture. 🤣