Day 1 of microdose regimen starts tomorrow. Gonna use primal as my personal diary as I go. Stay tuned 🕺🏻❤️

Top 5 Coachella sets I saw this weekend in my opinion as someone who went in with 0 expectations, 1. Tyler the Creator 2. J Balvin 3. Gesaffelstein 4. Everything Always 5. Grimes bc the meltdown was iconic

Re last post, she was a well-intentioned doctor and I wasn’t upset that her thoughts patterns automatically led her to prescribing more medication without listening to me - it’s all she knows. However, I made it clear that I was literally THERE to decrease my medication. Doctors need to develop critical thinking and empathy skills when working with patients. Our health is the most important thing we have and we must be able to trust those who are responsible for it. It was just another example of feeling unheard, unseen, and like a # to the system. 🍅 🍅 🍅

Re last post - the fact that we’re in a place to offer psilocybin as medicine makes me so proud of all the pioneers in the psychiatry space. They knew the power of psychedelic assisted therapy and didn’t give up when the FDA shut down their work in the 70’s because they were scared of people being free minded. From 1970-present doctors have been following every procedural step, by the books, so no one (aka the gov) can stop them in getting this medicine into the hands of our people.

The intersection between sound money and sound health must be adequately addressed for humans to continue to evolve. There’s a mental health epidemic rooted in distrust, isolation, and moral corruption. It’s more imperative than ever before that we return to the basics and remember how humans have thrived evolutionarily. We need courageous people to step up and help us remember who we are. We’re here to connect, create, and support each other in creating a more promising future for the future of our species. That’s why #nostr is so exciting to me. That’s why #bitcoin is so exciting to me. That’s why #breathwork is so exciting to me. The most complex questions often require the simplest of solutions. The answer is each other. Fix the money, fix our health. #mentalhealth #bitcoin #decentralization

As a society, we tend to over complicate everything. The most complex issues often require the simplest solutions. Breathwork teaches us where to find them - within ourselves.

The breath is the only physiological action of the mind-body that is both voluntary and involuntary. If we are not consciously aware of our breath, we are at critical risk of falling into a chronic sympathetic nervous system response, more commonly known as the dreaded “fight or flight” response. Although it really isn’t all that dreadful if you know how to work with it. Gaining awareness of the breath allows us to create new internal experiences that positively correlate to abundance in the areas of our lives that are most meaningful to us. There isn’t an area of life that can’t be elevated through focusing on how we breathe.

The way appears as you start to walk

I watched Dune part one and two b2b yesterday and I woke up different. Everything about that movie is unbelievable. The writing, cinematography, Timothy, Zendaya, costume designs. I could watch it for12 hours and not get bored. Although it hit juuuuust too close to home. They do say fear is the killer of the mind.

I recently started working at a cryotherapy spot while in school. The concept of cryotherapy is to trigger your body into its natural fight response through exposure to -250F temperatures. If you stay exposed to the cold for 90 seconds, your body responds by producing *supercharged* oxygen, collagen, and anti-inflammatory proteins to prepare us to prevail over the perceived threat. Basically, our bodies must be put under stress to show us what we’re really made of. Can this correlation be drawn to money? How much stress do we need to be put under to emerge with the production of clean, powerful money… just as our body does with our blood. Idk this could be a reach but it’s how my brain works.

Basically what happens when you have PMDD is that your body can’t handle the fluctuations in hormones throughout your menstrual cycle and goes insane. Onsets during the luteal phase and stops at menstruation. This accounts for almost half the month. Half the year. Half of your life. Common symptoms are panic attacks, emotional dysregulation (irritability, rejection to sensitivity, and crying mostly for me), hopelessness and depression, extreme lethargy or insomnia, and muscle and joint pain. Just to name a few. And women are just expected to live half their lives like this. Usually because something shitty happened that traumatized them before they got their period. Oh and conveniently only recognized solution is SSRI’s. I say that as someone who is medicated and has seen the benefits of anti-depressants. However, I have found 10x healing through breathwork and healthy relationships. But breath and love are free so they’ll keep selling pills.

Gabor Mate, mD via The Myth of Normal - Trauma, Illness, and Healing in a Toxic Culture I fucking love this guy

I’m Bailey. 👋 here to learn about bitcoin, talk about health, and troll @dylan One thing about me is that I am perpetually curious — specifically obsessed with the brain, nervous system, and mental health. I plan to disrupt the mental health system & help people remember that it’s our birth right to live in connection, freedom, and abundance. Small goals. The more I learn about decentralization, the clearer it becomes that if our money’s broken, so is everything else. Especially our health. So yeah, hi. Let’s fix this shit.