The best after a 13 hours working day? The gym ❤️💛
marjfri
marjfri@current.fyi
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#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡
Spain Winter Edition
4blackouts in a row. Glad I know how to fix it again.
Cat is freezing as well.
Spain in winter failed!
Germany is better. Even with -10 it’s warm inside
Spanish houses are still from 1800.
Next : Madeira
Málaga Trail runs. Spontaneous 16 k race
Pull-ups with body weight is boring. So add 15 kg.
I need to focus on training in the morning. Evenings every is gone
Call it cat n work 😁😁
Pull-up bars are everywhere ✌️🤝🤩
Thoughts….
I love running up mountains and staying in small villages and calm areas ❤️
#bergliebe
#deadliftliebe
On my way to the 100kg
✌️❤️
Back in Malaga. Next trail run fun. People have different temperature feeling. This weather is perfect for shorts and shirts - some people disagree 🤣 maybe 18 degrees
I just love the gym
💛
Once you set strict boundaries and choose yourself.
Go alone. You don’t need anyone.
Only the trust and believe in yourself.
Good things will follow
Right people will follow
You can’t build your own empire when being distracted by people who don’t fit in the life you want to build.
Friends - often not humans 🤝
Back in CrossFit
Trying to become an early bird.
Communication is perfect - even i can’t speak Spanish yet - and only a few people here can speak English🙈
Long time no nostr. Hello back ✌️me in Spain- avoiding cold Germany 🇩🇪
Choose the people you spend your time with ;)
And don’t tell me men are too fast for women 😂
That’s the biggest lie anyway 😉
Today we surprised a friend with a birthday cake.
Don’t be just a runner!
What is your unique habit to stand out of the crowd ?
Same question you should ask, when you are building your business.
It’s not about being liked by everyone.
It’s about having the courage to be disliked and chosen by a selected group : your ideal clients 😌✌️
Juicer changes everything
Until tomorrow you will get 45% with the code: MariFri10
Hurom Europe
Home - Hurom Europe
Sunday RUNDAY mud Winter Challenge started last week 🤣✌️
The Saturday face everyone needs 🙃😌
