The best time of the year. Free fruits from the garden 🥰🙃
marjfri
marjfri@current.fyi
npub1hzpz...jnx6
#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡
Guess where I am at the moment?
Why I go to the gym?
I can’t carry all weight with me I need to train for my pull-ups :)
2 weeks of pure fluff
Spending a lot of time alone in nature
Working with view. Finally Summer is back. I am alone with 4 rabbits and 2 ducks 🥰🫶🏻😂
Sunday RUNDAY - Germany tour 😁
Ruhrgebiet
Frankfurt
Heidelberg
Next Karlsruhe
Sunday will always be the Run day
Today I went to a Community Run in Heidelberg.
We could test some trail running shoes. But I will stick to my old brand Altra. Zero drop. White toe box.
The issue is real
I could not find a running shoe that is a perfect match. 🙄
Living alone
Close to nature & forest
Having your own place
Without flatmates or anyone around you
It is a Non-negotiable law and Peace of mind
Selfmade vegan chocolate
cacao powder
carob powder
Amaranth
Xucker
Coconut oil
Oat milk
It is called summer
But there’s no day without rain the last 30 days
🙄
It is called Calisthenics Place 🙄😬
Spottet in Ireland 🙃😃
Morning run done
Lunch time 🥰
Moin 😃
Just introducing my new friend. Billu.
He’s always making sure I don’t get enough sleep because he’s waking me up at 6 am 🙄
But I can go for an early run 🏃
So I try to see the advantages 🙃
10 k Traillauf Loop Liebe 🥰 mit den Bergziegen in Heidelberg.
Trust me. Start running. You never need substances like drugs or alcohol. Your body can produce it.
Spend the time with racers in the forest and run up and down.
Happy places are everywhere. 😁#calisthenics
Next stop…. Making new friends 😊🫶🏻
Working everywhere and all the time. It’s a fact 🫠🤓
#designr #travellr
After a longrun Sunday of #runstr 😂🫶🏻
I combine everything with running 🤣
It’s called „The paper run“ 🏃🏻♀️
Having a routine is the best. What I don’t have with deadlifts at the moment. But it’s close to my PB 95 kg.
Still need more practice.
Deadlift is one of the best exercises 🫶🏻🤯
I don’t have enough weight at home, so usually I can’t train them how I want to. Sometimes I make it to a gym. Even I don’t like gyms - especially in summer, I just love weights 🥰
