marjfri 7 months ago

Sunday RUNDAY - Germany tour 😁 Ruhrgebiet Frankfurt Heidelberg Next Karlsruhe Sunday will always be the Run day Today I went to a Community Run in Heidelberg. We could test some trail running shoes. But I will stick to my old brand Altra. Zero drop. White toe box. The issue is real I could not find a running shoe that is a perfect match. 🙄

marjfri 7 months ago

Living alone Close to nature & forest Having your own place Without flatmates or anyone around you It is a Non-negotiable law and Peace of mind

marjfri 7 months ago

Selfmade vegan chocolate cacao powder carob powder Amaranth Xucker Coconut oil Oat milk

marjfri 7 months ago

It is called summer But there’s no day without rain the last 30 days 🙄

marjfri 7 months ago

It is called Calisthenics Place 🙄😬

marjfri 7 months ago

Spottet in Ireland 🙃😃

marjfri 7 months ago

Morning run done Lunch time 🥰

marjfri 7 months ago

Moin 😃 Just introducing my new friend. Billu. He’s always making sure I don’t get enough sleep because he’s waking me up at 6 am 🙄 But I can go for an early run 🏃 So I try to see the advantages 🙃

marjfri 7 months ago

10 k Traillauf Loop Liebe 🥰 mit den Bergziegen in Heidelberg. Trust me. Start running. You never need substances like drugs or alcohol. Your body can produce it. Spend the time with racers in the forest and run up and down.

marjfri 7 months ago

Happy places are everywhere. 😁#calisthenics

marjfri 7 months ago

Next stop…. Making new friends 😊🫶🏻

marjfri 7 months ago

Working everywhere and all the time. It’s a fact 🫠🤓 #designr #travellr After a longrun Sunday of #runstr 😂🫶🏻

marjfri 7 months ago

I combine everything with running 🤣 It’s called „The paper run“ 🏃🏻‍♀️

marjfri 7 months ago

Having a routine is the best. What I don’t have with deadlifts at the moment. But it’s close to my PB 95 kg. Still need more practice.

marjfri 7 months ago

Deadlift is one of the best exercises 🫶🏻🤯 I don’t have enough weight at home, so usually I can’t train them how I want to. Sometimes I make it to a gym. Even I don’t like gyms - especially in summer, I just love weights 🥰

marjfri 7 months ago

My big love 🥰🫶🏻

marjfri 7 months ago

All you should eat in a day 🤣🤪

marjfri 7 months ago

The world is orange🤭 Saturday evening with 5 Plebs.

marjfri 7 months ago

The Ruhrgebiet is not too bad. You only need some effort and luck with the German train to run in nature. 🤓

marjfri 7 months ago

Cycling through the city seeing that. 🙄😉 Well done 👏 and you can also buy the good one