Deadlift is one of the best exercises 🫶🏻🤯
I don’t have enough weight at home, so usually I can’t train them how I want to. Sometimes I make it to a gym. Even I don’t like gyms - especially in summer, I just love weights 🥰
marjfri
marjfri@current.fyi
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#Bitcoin is acceptance and independence | #Running and pull-up enthusiast #Design the world the way I like it | Brand Designer | Show strength and create values🧡
My big love 🥰🫶🏻
All you should eat in a day 🤣🤪
The world is orange🤭
Saturday evening with 5 Plebs.
The Ruhrgebiet is not too bad. You only need some effort and luck with the German train to run in nature. 🤓
Cycling through the city seeing that. 🙄😉
Well done 👏 and you can also buy the good one
A run without pull-ups is running without Strava : it never happend 😆🙃🫶🏻
On today’s Sunday RUNDAY menu :
Running around Baldeney lake 😉
Running flat is a big challenge for me.
But I had best company talking the whole time
Life is up and down.
Surf the wave and never stop 😁🙃
Nettle and berry season
When you are in a flow- just run 3 days in a row
😇🤣
Friday 15 k run with perfect view
The most important sometimes: knowing someone who can fix you 🤣
Back from my chiropractor. She’s the best 🙃
It’s called diversification of plants 😁😉
Whats left from madeira. In January I got a plant when I left the island. Now it’s growing.
Would love to come back in autumn. 🤩🥰
Sunday funday again 17 k run
I want every runner to learn pull-ups 🙃☺️
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