What do think would help against pain? Painkillers or training ?:
Painkillers are Fiat. They help quickly but not sustainably π€π©Όπ© It only covers the pain.
Focussing on the real problem and solving it.
Sport, mobility, stretching, foam rolling is Bitcoin βοΈβΊοΈπ±πββοΈπͺπΌππΌββοΈ
You need patience and, above all, discipline and perseverance π
But will get you further in the long run
Think about it π§‘β¨