Why not start the day with uplifting 14 minutes of sound and pictures of FREEDOM? From PanArmonia, a global band with Greek origins. And also, if you like the scenes, come to what's called Greece and help make it a living paradise where we live in harmony with nature. ΕΛΕΥΘΕΡΙΑ! #freedom #tunestr #music #greece #nature #spirituality #offgrid #consciousnessraising #panarmonia

We expanded our orchard and planted an orange and a lime tree in the bright moonlight last night - a dream come true! Let's hope they'll be doing okay with our winds here. I love how the young orange trees have spikes for protection, which they shed once they are strong enough. We also find the occasional fresh, wild asparagus growing on the land. #farmstr #offgrid #freedom #homegrown #health #nature #orchard

Power breakfast today: Oats, almonds, prunes, tahini, honey, goji, banana, Greek coffee (+extra). Too many things not homegrown yet, but we are working on it. A delight, especially after we only had these 'sandy witches' yesterday. #foodstr #offgrid #nature #freedom #health

Training to become an instructor for the Wim Hof Method going well. 🌬️ Stormy-cloudy outside, sunny inside ☀️ #WimHof #breathwork #breathing #nature #selfempowerment #consciousnessraising

You know what they say in Greek if something is super tasty? "Einai poly NOSTRrimo!" "Είναι πόλη νόστ(Ρ)ιμο!" 😄 Look it up!

What a glorious morning! Lavender in full bloom. We just finished this retainer wall from uncut natural stone for stabilizing and nourishing this olive tree and to better keep the humidity on the slope. Not the worst spot to sit with a view either. #freedom #offgrid #olives #naturalstonewall #farmstr #gm #sparta