Beautiful, it's 4:20 so the pre gym bowl hit beautifully and the #gym is empty. #420 #gym

A bit of #DrumAndBass on a Saturday morning while we clean the house. Oh yes. #DnB #CleanYourRoom

Today is payday, trying to resist the urge to buy the dip! #Bitcoin

I wonder how many #UK or #London based #nostr users there are?

Another Friday in the FIAT mines. End of my second week in a new job and the workload is starting to pick up after a bit of a slow start. Been nice to have time to do research into a few things I would like to work on, such as accessing APIs and working with LLMs. #plebstr #nostr

Good morning #nostr

Trying to get my head around #API calls today. Trying to use an API to the Ordnance Survey to check postcodes against their records.

I've realised that even though I have a bad back, I still need to go to the gym. None of my exercises actually make my back hurt, and some make it feel better. Taking time off the gym to "rest my back" makes no difference, so I may as well keep going. That said, sometimes moving the weights about themselves can feel a bit rough... I do really need to strengthen my core significantly, as I neglect it outside of my big compound lifts, but I think it's the real secret to having a strong back. #fitness #back #pain #gym #resistance

Anyone else in the #gym on a #Sunday? #fitness

Anyone else here excited for the #EldenRing #DLC coming out in a few months? #gaming

I badly want a #Dingwall #bass #guitar. Anyone here got one?

Lil Sunday #gym sesh. Hopefully help clear my mind. Chest and shoulders today.

To the dude driving frustratingly slowly in front of me: I can see your epaulettes from here bruv 🤣

Think I just ran over a pigeon 😬

Hamstring machine in #gym has been broken for a week or so, so I used the little thing where you put your feet in and kind of good morning as it were? So using hammies to pull my upper body weight back up. My hams are soooore today #fitness #weights

So i think I missed about 3 months of going to the #gym in total, though a did a session here and there. I'm now 3 weeks back into going consistently, and seeing alot of improvement already. I reckon another 3 weeks maybe and I'll be back to where I was before I fell off. It does come back quick! #health #fitness #self-improvement

I see alot of people talking about #consolidating #bitcoin #UTXOs, here is why that is bad practice:

#leg day at the #gym day. Time to get that booty pump to impress the ladies 🤣

Ugh I forgot to bring my earphones to the #gym so now I have to train legs in silence like some sort of psychopath