pete

New Reggae from Giant Panda and Anthony B 🫶🏾 https://youtu.be/pzjkMVGPaio

If you can't spend five minutes alone with yourself, how can you expect others to? 🧘🏼#meditation

I just wanted to share a quick thought with everyone that has had a positive impact on me recently.....you know how we always talk about self-care and prioritizing ourselves? One thing that can often be overlooked is getting our yearly blood work done. 🩸 It helps us track our health, detect potential issues early, and understand how our lifestyle choices impact us. Consider scheduling a check-up if it's been a while and setup yearly follow up appts with your doctor. Stay healthy, friends! 💪🤙

Today I learned that setting personal boundaries can be crucial for our well-being, even when it involves distancing ourselves from our own family members. It's important to remember that blood ties don't automatically dictate the relationships we need to maintain in our lives. By prioritizing our emotional and mental health, we can make the tough decision to separate ourselves from overbearing or toxic family members.

I'd like to thank coffee and Friday for making this beautiful morning possible.🙌 Coffee!! Anyone want any coffee??!!! #coffeechain

nostr:npub1f8l5pk56rl2rmxmjmedvl2dhmjkr8wtkakqh49sgq0pcpwec3a6stw8sce hello good friend! 🤙🏽

Any takeaways from the NFL draft tonight? I'm pretty excited that Anthony Richardson who went to my high school in Gainesville, Florida and went on to play quarterback for the University of Florida. He was drafted number four overall. He's headed to Indianapolis which isn't the best franchise but happy for him nonetheless. #nfldraft #gators #nfl

RIP to Harry Belefonte. I have fond memories of my dad playing his record back in the 80s growing up. #legends 🙏 https://tidal.com/magazine/article/belafonte-tribute/1-90881