#foodstr #vegan 🌱

These 8 Science-backed Habits Could Significantly Increase Your #Lifespan

These 8 Science-backed Habits Could Significantly Increase Your Lifespan

tl;dr THE 8 HABITS - Being physically active - Being free from opioid addiction - Not smoking - Managing stress - Having a good diet - Not regularly binge drinking - Having good sleep hygiene - Having positive social relationships

when i think about forever, i get upset.

“the #bored man is a #dangerous man.” - Scott Galloway

“can you please #code the blog post", OK. 🤦🏻‍♂️

ever think about how #weird it is that we have a favorite pair of underwear?

i find it hilarious that all of the villains on #Apple TV+ shows use #Android phones lol

we use others' #knowledge to seem knowledgeable.

#panic is #death.

one thing about me is im going to listen to the same #song twenty seven times in a row.

ok, if you don't pick up after your dog I'm just going to assume you also don't wash your hands after going to the bathroom.

i think we can all agree that the best tasting cup of #coffee is made in a V60 😮‍💨

today’s working space ✨

if you’re not working out regularly be sure to move constantly, hydrate, take breaks every 30 minutes, look outside and smile. being focused on something for 8 hours is not healthy.

my impostor syndrome won’t let my brain rest. i feel like i always have to be learning something. not sure if anyone can relate :/

"In 100 years, we will all be buried with our family and friends. Strangers will live in our homes that we worked so hard to build and someone else will own everything we have today. Our descendants will hardly know who we are nor will they remember us. How many of us know who is our grandfathers father was? After we die we will be remembered for few more years and then we're just a potrait on someone wall. And a few decades later our history, photos and deeds disappear into history oblivion. We won't even be memories. Enjoy your life.”

how’s your Saturday going? #OPTCG

what’s the #nostr fam doing this gorgeous weekend?!

progress over perfection.

first day on here and already see why #nostr is the future. any #front-end devs I should follow?