Crossing entries off of the week's to do list, is kinda like that first cigarette in the morning (when that was my thing).....but better. Pooch and her tooth picks. 👇👇👇👇👇👇👇👇👇👇 https://imgur.com/a/IaT0XtP

The tech says this morning's miles amounted to an hour and twenty. However, the pooch was cutting corners and dragging @ss after about 45 minutes. So let's call it a casual hour long jog. This is her way of saying she's had enough. She wasn't bred for running. She chooses to accompany me bc she knows I enjoy her company (and we do dope isht). Soundtrack to this week's treks..... #AtlasShrugged 👇👇👇👇👇👇👇👇👇👇

Some call it #GodsHour ....I understand why. 👇👇👇👇👇👇👇👇👇👇👇 https://imgur.com/a/0b0xQZ3

Good morning NOSTR fam! We' re off to catch one of these sunrise runs this morning. There's a lot of noise in the airwaves. Tune that isht out folks. They are all distractions intended to keep you on that hamster wheel to misery all the while depleting your energy. Use your energy in ways that matter to you. Some days that might be doing nothing. But that's your intention and no one elses. In case you missed it, find yesterday's episode of Cafe Bitcoin and take notes. That's basically been my syllabus since last September. ✌️🤘🫂✊💜🙏🌄 PV #marathontraining #marathon2023 #runchat #runbib #dogsofnostr https://imgur.com/a/JYOYT1R

Good night NOSTR friends! Early day tomorrow. 🛌💤😴🛌🥱🌄🌆 #dogsofnostr watch but don't chase. 👇👇👇👇👇👇👇👇👇👇 https://imgur.com/gallery/kJnaMzp

Good afternoon NOSTR fam! I hope everyone is having a productive (and fun) day today. We're having beautiful weather in the #KeystoneState. Ya js to YouTube was able to replace a water heater. I was a little surprised, things worked and we didn't have any extra parts left over. So we'll file this as a win for the day. This morning's #hike was short. But as you can see in the below clip, the pooch got a little exercise chasing deer. We're out of the city for a few days. So hoping to recharge a bit, tinker with nodes and catch up on some reading and courses. #dogsofnostr 🤜🤛🤘✌️✊🙏🫂💜PV 👇👇👇👇👇👇👇👇👇

I key in #metaverse #virtualworld on NOSTR and begin scrolling. 2 hours gone. Just like that. Good night NOSTR fam!! Image from one day last week...I think. 👇👇👇👇👇👇👇👇👇

The pooch and I had a pretty fast pace run this morning. After which I worked for the next 9 hours while she snored heavily. I just shut down the laptop, poured some whine, plopped on couch for a few minutes, figured I'd get some nostr going. And now shes wide awake like "dude, I'm ready to go play." #dogsofnostr It's this kinda look 👇👇👇👇👇👇

Good morning NOSTR fam! The pooch and I had a pretty fast (just shy of) #10krun this morning. Got the heart rate up for at least half of that distance. Cool mornings make for good fast tempo days. I've budgeted 5-6 hours today for the fiat factory. So not likely going to allocate any time to future me today. We'll see! Sort of depends how much I can get done and how long that takes. But the plan is to make up for that lost time tomorrow and Wednesday. So no biggie. Hope you all kick the new week off with fresh energy, outlook and some focused conviction. Which is precisely what I plan to do. Make it a banging day friends. #MarathonTraining #Marathon2023 #runchat #runbib #allthingsmarathon 🙏✊🤘✌️💜🤜🤛🫂 #DownTree Small obstacles don't phase us. In fact we eats these things for breakfast. 👇👇👇👇👇👇