Me thinks it's time to call it night NOSTR fam. Good night!

Was just outside busting it up with the neighbor for a bit. He's going to be a grand papa too. 😮😯🙀 Is it the water out here?!

I think It's going to be a bottle of wine by the fire pitt type of night. Maybe some WuTang, w/a side of DMX and EPMD to top it all.

Going into global for a few mints. If I'm not back in 10, call the A Team....the original A Team.

Downloaded and checking out fountain podcast app.

Took me a minute to figure this out. #amethyst on pixel much more feature rich then amethyst on Samsung tablet. I.e. multi account log in and bookmarks. Duh!! I can be slow sometimes.

Good morning NOSTR fam! I hope this note finds you and those that matter to you well. The pooch and I just finished this mornings 5k. I may need to change my moniker from Running Man to Hiking Man. We did not run a single step of today's miles. This was intentional. Instead we don'ed the hiking shoes instead of the running shoes. We averaged 20 minutes per mile, about 8-9 minutes slower then our usual pace. Because we were not in a rush to start the day, we greeted fellow hikers as we passed them. The pooch is a bit a voyeur, so when she wanted to stop and watch, I did not rush her. We are in a good place this morning. While I still have commitments to the fiat factory until mid June, I've decided this is the day to begin structuring my days in a manner that will excite and inspire me. (Side note, as I type this note I'm watching the pooch get frustrated as she tries to retrieve a piece of her breakfast from beneath the counter. Funny, but maybe she'll learn to protect her food better. She moves around to much when eating. She's now barking at me like dude....go get that for me. Haha. I digress. Yes, so it's occured to me that my morning 5k's were the result of busy days and my attempts to stay ahead of the system. I no longer need to stay ahead of the system. I can be productive and do the things that I enjoy and that excite me. Well it's a beautiful day in the #keystonestate. I'm off to do some chores then later will be tinkering with my nodes, relays and lightning. Make it a kick@ss day my friends. 🤘✌️✊🤜🤛🌳🐕‍🦺🐾🥾🌲🫂💜 The soundtrack to my morning is volume 3 of.... 👇👇👇👇👇👇

Good morning NOSTR fam! I hope this note finds you all well. Happy #cincodemayo if it applies to you. Today is going to be a little busier then I like for a friday. But thats OK. The day will end with a 2 hour drive to ma maison de repose (for a few days). Or as my family likes to call it..."that trailer by the woods". To which I then reply "whatevs....you say tomato, I say tomato". It's all subjective. Your castle is what you want it to be. Off to have my morning #5k with the pooch. Make it a kick @ss day. #allthingsmarathon #runchat #bedouinbiker #marathontraining2023 🤜🤛✌️🤘✊🙏💜🫂PV Rando down tree from yesterday's walk. 👇👇👇👇👇👇

Bookmarks all read. Checking out for the day Nostr fam. GN! 🛌🥱💤🌃🌌

Off to run the pooch. Maybe wrap the day a little early. It's been grand all. 🤜🤛🤘🤘✌️✌️💜🫂🫂

Good morning NOSTR fam! In some social circles we refer to today as Friday Eve. Haha. Make of that what you will. If this is you, Happy Friday Eve my fren. Now down to the business of the day. One of you is being charged with zapping a dude when he not even awake. I don't know who or why. But I love it. I had a spontaneous lol, a real one this morning while getting ready. So I'm going to start doing this. One of you every day will get a zap. It's not going to be much and it may not be while you're sleeping. But I'll try to make it so. It's a way to let you know someone on NOSTR has thought of you that day. Someone different every night/morning. The highlight of my day I think is that I am meeting with mini me today at one of my fave parks in Maryland. We haven't had some irl face time in a few months. I've told her to bring rain gear and walking shoes. We need to get some steps while we talk. I'm at a deficit for the week. It's always good to spend time with her. Make it a kick @ss day fam. I'm off to get my morning 5k done with the pooch. Running a little late this am. ✊🤜🤛✌️🤘💜🫂PV 👇👇👇👇👇 Rando pic from the weekend.

Gn nostr fam!! 🥱😫🛏️

Good night nostr fam. Off to walk the pooch and call it a day. 🤘🤜🤛✊✌️

Good morning NOSTR fam! And on the 7th day I like to both, take it easy and also take inventory of my week. Zoom in ---->>> Zoom out. What got done, not done, re-evaluate the why and decide how important it needs to be to me. All this by 6:02am. Now, off to say good morning to the birds and other wildlife in one of my fave state parks. It's going to be muddy. Hopefully the mosquito and gnats situation not bad. Have a kick @ss day my friends. 🤘✌️🤜🤛🥾🐕‍🦺🐾🌲PV Check out that drool situation 👇👇👇👇

My audible queue is empty. Would love some recommendations. Below are the most recent listens... 👇👇👇

If the meat is still bloody, she'll bark and paw at it. Making sure it's dead before she feasts. The #wolf gene is still in her. #friday #steaknight with the pooch.

Did somebody say #Zapathon?!

Good morning fellow Nostriches. Random thought of the moment... I generally try to avoid the global feed until evenings and im not quite sure why. No running this morning, but will make the miles up over the next couple days. Make ut a kick@ss day nostriches. #allthingsmarathon #dogsofnostr #runchat #corsocorner 🤜🤛✌️🤘👍🫂✊

1 hour and 20 minutes. Above average pace. 10 minutes shorter then last weekend but faster pace this weekend #londonmarathon #marathontraining #dogsofnostr Rocky 4 mile out and back. 👇👇👇

Good morning NOSTR peeps! Today's miles will be on the #dreadmill. Not a fan, but part of the training experience. Below vid courtesy of one morning last week...pick a day. #marathontraining2023 #marathon2023 #allthingsmarathon #corsocorner #runchat #dogs #DogsofNostr (new one 😉 ) 👍🤘✌️🦾👊✊💜🫂PV