Want to create real change? Start with the only thing you truly control yourself.

🤔 Anxiety isn’t always caused by what’s happening. Most of the time, it’s caused by what you think might happen. #Seneca said it cleanly: “We suffer more often in imagination than in reality.” The Stoics understood this early: Your thoughts are not reality. Your emotions are not facts. Here’s how to stop your mind from lying to you: Don’t trust the first reaction. It’s usually fear speaking, not truth. Name the thought. Say it plainly: “This is fear, not a forecast.” Zoom out. Will this matter next week? Next year? Most things don’t. Write it down. Thoughts lose power once they’re on paper. Worry doesn’t make you weak. It makes you human. Learning to govern your inner world? That’s real strength. #StoicMindset #MentalStrength #philosophy #stoicism

An athlete won't judge you for working out. A millionaire won't judge you for starting a business. A musician won't judge you for trying to sing a song. It's always the people going nowhere who have something to say.

Everything can be taken from a man but one thing: the last of the human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way. — Viktor Frankl

Change your circle and intelligence over action

🥶 When hell freezes over, you're scheduled to do that this week. #Meme 😄

Zaman her seyi affeder ama ben zaman degilim. "Hepiniz aklimdasiniz."

Marcus Aurelius said: “The happiness of your life depends upon the quality of your thoughts.” #Quote

When you have no debts or expenses, you have time to think. That makes you extremely dangerous. The system is designed so that we never reach that state and can't achieve our full potential. Then satoshi presented the gift: #BITCOIN

🎋 Bamboo piercing the darkness: A symbol of resilience A bamboo in China managed to reach the sun by passing through a 6-meter street lamp. This extraordinary journey serves as a reminder of the power of nature. #Persistence #nature

21 Cheat Codes for #Life That No One Tells You 1. Saying less gains more respect. Show up even when you don't feel like it. 2. Sleep fixes most problems. Learn to say no without guilt. 3. One #habit can change your life. The less you react, the more control you have. 4. People treat you how you allow. Rich people buy assets, not stuff. 5. #Confidence = keeping promises to yourself. Consistency beats intensity. 6. #Focus beats talent. 7. Most arguments aren't worth it. Most people fake confidence-so can you. 8. #Discipline > motivation. #Silence makes you 9. Calm is a superpower. mysterious and 10. Listening wins over talking. powerful. #Time is your most 11. Let go-most things don't matter. 12. No one thinks about you that much. expensive currency. Heal, or you'll bleed on those who didn't cut you.

"FREEDOM IS THE ONLY WORTHY GOAL IN LIFE. IT IS WON BY DISREGARDING THINGS THAT LIE BEYOND OUR CONTROL." #Quote -- by #Epictetus

"He's dead. After 1 hour they ate without it. After 1 day, his friends dispersed. 1 week later, someone else took over his business. They sold his car 1 month later. It was forgotten after 1 year. But he had sacrificed his whole life for them." Live accordingly. "Öldü. 1 Saat sonra onsuz yemek yediler. 1 Gün sonra dostlari dagildi. 1 Hafta sonra isini baskasi devraldi. 1 Ay sonra arabasini sattilar. 1 Yil sonra unutuldu. Ama o, bunlar igin bütün hayatini Feda etmisti." Ona göre yaşa!!! #Hayat #life #mementomori

#Positivity

A sailor who never adjusts his sails will never reach his harbor. #Quotes

The best #decision I ever made was to be quite, I have nothing to prove. I'm not convincing anyone that I'm a great person. I'm not fixing what I didn't break. I'm not fighting for anyone to see my worth. Whatever you do is on you, just hope you don't regret it. As for me, I'm moving forward, free and at peace. #Life #wisdom #health

Not every lion that chased the deer caught it. But every lion that caught a deer chased it

Everything in your #life is a reflection of a choice you have made. If you want a different result, make a different choice.

"You have power over your mind not outside events. Realize this, and you will find strength." — Marcus Aurelius

Destroy the old you, before it destroys you.