Lots of tough lessons this week. We are resilient. Build time ✨

So accurate it slaps

Fascinating to witness the power obese so focused on sweeping up the last of the crumbs that they don’t realize they’re about to be devoured by a mass awakening — one that their hungry ghosts caused. You’re playing yourself… summer time just around the bend 🌞

PV It’s really easy to complicate life and takes work to simplify life.

All things are linked with one another, and this oneness is sacred; there is nothing that is not interconnected with everything else. For things are interdependent, and they combine to form this universal order. There is only one universe made up of all things, and one creator who pervades them; there is one substance and one law, namely, common reason in all thinking creatures, and all truth is one--if, as we believe, there is only one path of perfection for all beings who share the same mind. Marcus Aurelius

If you have hip or lower back pain stop crossing your legs (criss cross apple sauce okay but chair leg crossing not… sorry shorties). Causes inner pelvis muscles to overcompensate. 👍🧘🏻‍♀️ 🚫🪑 Also… ditch pigeon pose and just do figure 4. Pain is no gain in this instance. Game changers! 👍 4 🚫🐦

I am free (especially when the goobers grasping for control try to persuade me otherwise — pure signal) View quoted note →

PV I use NOSTR because I can actually say what I mean. And I see that authenticity in many others’ notes as well. It’s a much more efficient platform. Less deciphering & reading between the lines and more connection & value.

Remember most things that others ‘do’ to us aren’t about us. Often they’re just projecting rejection, fear, or anger — usually from childhood or trauma. We can’t ‘fix’ anything for anyone. All we can do is cleanup our own side of the street & move with grace. Maybe our actions will inspire others to free themselves. Maybe not 🕊️🪞🤍

These daughters, mothers, and grandmothers I consider friends. Thanks for going down there and sharing their stories @Joe Nakamoto 💫 View quoted note →

Nothing beats sharing nature, meals, and laughs with those you love 🤍

Double PV 🌞 Some mornings I wake up with a strong urge to run through the streets screaming WAKE UP — REMEMBER WHO YOU ARE!!! That’s why I have had to become a recluse and live in nature so the birds can chirp it back 🧬 🎶 🪩