I'm the 6th Fittest Baby Boomer in Mexico. I won gold at 🇨🇦 Nationals in ju-jitsu. Know what? It ain't about me. It's about helping friends get off the couch. Move well? ...magic happens. Movement is medicine.

HOT TAKE: How I Turn Spaghetti Into Sats! ⚡🔥 #vlog #nostr @primal

I cheat like a mofo on Nostr. I tell stories about changing lives. After 3500 hours of coaching CrossFit... I have incredible client stories. #fitness #weightloss

I'm 57. I live in Mexico. I'm all-in on Nostr. I train CrossFit 5x/WK. I used to train jiujitsu and kickboxing.

CONTROVERSIAL TAKE: a shocking percentage of Bitcoiners will lose their stack eventually because of... #vlog # Nostr @primal

What does the TV show Seinfeld have in common with Nostr, Jeff Booth, AmericanHoDL and Isabella Santos? #nostr #vlog @`Isa ⚡️` @`HODL` @`Jeff Booth` @`primal`