I almost broke a brand new lamp today that was meant to replace one i already broke so how was your day?
MAKE SONGS LONGER
heather@nostrplebs.com
npub1nl8r...f9d0
Pleb. Stacker. Yoga teacher 🧘 Opinions my own.
🎧 🎙️ Chief Detox Officer at #RadioDetox:
https://fountain.fm/show/IgdKDWtHpDc67T0wqqoO
New to Nostr & a content creator? Check out resources: https://nostr-creators.shakespeare.wtf/
💼 Working with: Soapbox, RUNSTR, Rigly, & Lightning News. #OtherStuff maxi.
🎭 Shakespeare by Soapbox: https://shakespeare.diy/
Shakespeare made my portfolio: https://heatherlarson.shakespeare.wtf/
🆕 2nd Pod: https://sessions.soapbox.pub/
⚡️ heatherlarson@fountain.fm
🎶 Short songs are so fiat. MAKE SONGS LONGER!
📻 Talked about sobriety on #Plebchain Radio (sober since 7-1-13): https://www.fountain.fm/episode/hcpRRhQ6AwkEJi7uL89r
✍️ I write a lot of stuff too 😉 Like this:
https://www.nostrphx.com/blog/culture-shock-pura-vida-in-the-desertnbsp
https://zine.wavlake.com/how-to-discover-music-on-wavlake/
I don’t know Jack Dorsey and even if I did I don’t care 🤷♀️ don’t ask me about him ya w
Not sure where this episode is going today... lol. 😂 But NEW @Soapbox Sessions arrives tomorrow


I'm gonna be REAL honest here.
Best RSVPs to date for a Bitcoin/Nostr event. Doing these is HARD. But the best part? It's a bunch of names I do not recognize.
NEW people. Fresh life. New blood. Not the same 30 dudes over and over again.
Let's break that purple wall, DC. District Bitcoiners like @Trey are full of FIRE 🔥
BULLISH.

Runstr Race Day + PubKey D.C. After Party - Lunch & Learn with Live Music Showcase with Ainsley Costello · Luma
Inaugural RUNSTR Race Day
You're Invited to an Unforgettable Day
Join us on March 15th in Washington D.C. for an extraordinary day of spring fun. S...
Still sad we have lost this wonderful voice in this world.

Apple Music - Web Player
I Am Not Scared by Jenny Wood on Apple Music
Song · 2018 · Duration 5:22
This household is out of control. The @npub1h2cx...752r have attracted a new stray fren (not fren shaped) and destroyed a kitchen drawer.
To re-assert dominance, I have slowly and methodically eaten a deli turkey sandwich in front of these ingrates.
I’ll let you know how that goes. 💪
The weird thing about having 1,001 AI tools at my fingertips is the constant urge to be doing 2 things at once, to always have the AI doing something for me in the background.
The @npub1h2cx...752r are attracting stray cats again ffs 🙄
Kind of a big week around here. Would be even sweeter to hit a block too….
View quoted note →
The @RUNSTR boss is speaking at @PlebLab AI Startup Rodeo with:
Multi-Agent Workflows: The Cost of Complexity
🗓 Wednesday, March 11
🕙 10:05 AM to 10:35 AM
Everyone is building multi-agent systems. Dakota is asking the better question: are they actually worth the complexity?
A sharp session on orchestration, agent design, human-in-the-loop workflows, and where these systems can break down instead of delivering real productivity.
Let’s keep it rolling. ⚡️🤠
#AIStartupRodeo #AustinTech #Bitcoin #BuildWithAI


So excited I can post videos on @fountain_app that I can't post on YouTube!
Great conversation with @ivy lumi:

Radio Detox • Radio Detox: Love Is The Cure with Ivy Lumi • Watch on Fountain
Heather Larson sits down with Ivy Lumi, musician, Bitcoiner, and podcaster, for a conversation about music, self-love, and why love and Bitcoin mig...

I just planted flowers too 🥰
It’s raining in the desert! 🏜️
Six days until the @RUNSTR District 5K.
Haines Point DC. Pick a charity team: @npub17xvf...c9as, ALS Network, or Chimes International. The team with the most runners in the top 50 wins $500 for their cause.
Sign up for the race:
RSVP for the event @PUBKEY:
RSVP via @Club Orange:
You can also RSVP via @Satlantis: Social Events!


Runstr 5k
Runstr 5k
The Runstr 5k is on Sunday March 15, 2026.
Runstr Race Day + PubKey D.C. After Party - Lunch & Learn with Live Music Showcase with Ainsley Costello · Luma
Inaugural RUNSTR Race Day
You're Invited to an Unforgettable Day
Join us on March 15th in Washington D.C. for an extraordinary day of spring fun. S...

Club Orange
Runstr Race Day + PubKey D.C. After Party - Lunch & Learn with Live Music
Runstr Race Day + PubKey D.C. After Party - Lunch & Learn with Live Music Showcase with Ainsley Costello, David Tarr, and Kathryn!
Inaugural RUNS...

In my feelings today because Jenny Wood has passed.
If you lived in Wichita, you knew her or saw her play (before the accident in 2019 that killed her mother and niece, and gave Jenny a 5% chance of living). Or both.
She moved to Nashville after the wreck, after forgiving the woman who drove the stolen car that struck her family’s vehicle, and if I remember correctly, the PD took the blame for the chase down Broadway. Not one soul in that story, which I covered that day, belonged in it. A tragedy beyond measure.
Jenny worked in her final years at a food bank in Nashville. She played until recently, when she had to stop.
What matters is her heart, her talent. May that voice and that kind of love for other humans that she had live on. 😢
Here’s a song of hers I think you may like.

Apple Music - Web Player
Don
Song · 2015 · Duration 3:56
You can quit social work, as I did. But some of those lives you walked into, some of their stories, will stay with your forever.
Same with journalism.
I did both of these jobs at the same time. Once in a while, they intersected. (Which meant there was not a happy ending and possible conflict of interest for me).
Even more rare was someone who, in spite of there being NOT a happy ending, chose gratitude instead of spite. A miracle in itself to NOT be bitter about what life handed them... A rare, bright shining light in the world such as this was never meant to last long in this world.
You're not what happened to you.
A rare person forgives. Even murder. Even murder 2x. And I don't know how long I'll live or where all I will work and who I will continue to meet in this life, but I doubt I will meet another human being with the light Jenny Wood had. That heart. That voice. This one stings.
Maybe I'll just share her music, which was a common thread through all her years. She never stopped singing. A voice to last forever. 🕊️
Jenny Wood Music | JENNYWOODMUSIC.COM
Having been referred to as the ‘crying violin’ of vocalists, electric guitarist/rock singer Jenny Wood has spent the last ten years fine tuning...
Today, I'm remembering Jenny Wood. The #Wichita music scene (or #Nashville) won't be the same without her. Rest in power. 🕊️


KAKE
Wichita musician Jenny Wood dies from traumatic brain injury complications, family says
In 2019, Wood was in a crash in downtown Wichita that killed her mother and niece. Wood, who was told she only had a 5% chance of survival, suffered a