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heatherlarson
heather@nostrplebs.com
npub1nl8r...f9d0
My bio is long because it's Nostr and I can 🤷‍♀️ Pleb. Stacker. Yoga teacher 🧘 New to Nostr & a content creator? Check out resources: https://nostr-creators.shakespeare.wtf/ 🎭 Shakespeare by Soapbox: https://shakespeare.diy/ Shakespeare made my portfolio: https://heatherlarson.shakespeare.wtf/ 🆕 Trying to reign in Derek on Soapbox Sessions! 😉 Listen wherever you get your podcasts, YouTube, and on this podcasting app he built using MKStack: https://sessions.soapbox.pub/ 🕉️ #yogastr = I teach yoga class for nostriches! On Hivetalk! 🎧 🎙️ Chief Detox Officer at #RadioDetox: https://fountain.fm/show/IgdKDWtHpDc67T0wqqoO 💼 Working with: Soapbox & RUNSTR. #OtherStuff maxi. ⚡️ heatherlarson@fountain.fm 🎶 Short songs are so fiat. MAKE SONGS LONGER! 📻 Talked about sobriety on #Plebchain Radio (sober since 7-1-13): https://www.fountain.fm/episode/hcpRRhQ6AwkEJi7uL89r ✍️ I write a lot of stuff too 😉 Like this: https://
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heatherlarson 1 month ago
My hill to die on. There are many reasons we would need a 3rd party social media scheduling app for Nostr. In short, it’s the expectation of professional social media teams. View quoted note →
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heatherlarson 1 month ago
After a month of the standing desk/walking pad (aka treadmill) setup, I can say it’s a game changer. I get a ton more movement in daily. I also just feel better. It’s a nice add in. Even if it’s a super busy day, I feel like I’m doing something. It was kind of an adjustment after using the commercial treadmills at the gym, which I would use on a 9 incline at a speed of 3.0. But low-speed walking has its benefits. Lower average weight for 5 weeks straight and a lower resting heart rate. I’ve even seen good increases in HRV. Made other changes too, like more Pilates, a punching bag, and a single kettlebell for workouts.
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heatherlarson 1 month ago
We’re up to 16 now for @RUNSTR Season 2! RUNSTR.club Sing up with sats. Compete for sats for your fave charity. One lucky person takes home 500K sats! image