Quick game: Drop an emoji for your sleep vibe last night—😴 or 😫?
Let’s talk better rest!
#nostrnights #sleephealth
ObviouslyKDM
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Guiding moms to restore energy and create generational health.
Harmony • Hormones • Health
🕵🏽🧬☀️💙🛼🗺🏘📚🛥️🗝🐚
GM!
Breathe deep, flow easy.
What’s your morning vibe? 🌊


How do we get a health feed added to this list…
- Current events might be nice too, like all politics not just left or right but both
- Celebrity crap for people that care about that
- A Fashion feed would be cool
- An art feed would be real nice too!
- Recipes/food
- Memes
Just thinking of the non-techy things people enjoy on other apps that might make them feel more comfortable here when we onboard them and give them a reason to hang around.
What else are you guys looking for?


GM!
Rise & shine—let’s soak up some sunshine today! 🌞


Good Morning!!! I just saw this and I’m jealous! What would you add or takeaway?
#Breakfast


Just finished watching G20 and it’s obvious the writers didn’t know anything about crypto😒
Especially, Bitcoin 🤦🏾♀️
I’m not an authority but I think I know how Dr’s, lawyers etc feel when their profession is portrayed incorrectly now.
This was dumb… egregious even…
What’s one health habit you used to be really good at… but fell off track with once motherhood took over?
#nostrmoms #motherhood #parenting
Here’s your Monday permission slip:
You don’t need to do all the things.
You just need to show up—honestly, imperfectly, and with love.
Perfection is a myth. Presence? That’s where the real magic happens.
Tag a mom friend who needs this reminder today.
Drop a “YES” if you’re claiming presence over perfection this week.
#MommaFlow #PresentOverPerfect ##MomLifeUnfiltered


Good Morning!
Drop a meme that sums up your weekend…
#memedrop
How’s your day going…


You’re enough—just as you are. 💖
Drop a meme that sums up how you’re feeling today!
#momlife #memedrop


We always think about our kids bedtime rituals. Getting them bathed, story read to and tucked in… but what about your evening routine?
Do you have one? What does It look like?
#TomorrowStartsToday
Good morning! Laundry day used to be a nightmare but I got the kids involved early on! 😂
What’s your least favorite chore?
#MomLife #ParentingJourney #Humor


What’s a dream destination on your travel list?
I’m still thinking about Bali—those warm beaches and gorgeous villas are calling me! ✈️
#Travelinspo
Good morning! When you need a 5-minute break from the chaos… 😂
Where’s your go-to hiding spot?
Did you know just 5 minutes of deep breathing can reduce stress?
Try it today and let me know how you feel after.
#MentalHealth #Wellness #SelfCare


GM!
Morning sunlight can boost your mood!
Step outside for 5 minutes and see what a difference it makes in your day.
#Wellness #HealthyLiving #MorningRoutine


Turn off your lights to wind down for the night.
Still on your device?
Of course you are or you wouldnt be reading this 😂
Enable night mode or reduce blue light for a better night’s rest! 💤
#Wellness #EveningRoutine


Good morning!!! How do you start your day?


GM you luscious living organism!!! 😍😍😍

