#100pushups Day 253
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k
npub1nfah...8g7c
npub1nfah...8g7c
#100pushups Day 248
Saturday Murph training sesh💪🏻😮💨
6x 10 pullups+20 pushups+30 squats w/20lb plate carrier
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 245 & 246
8x25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 242
35+35+30 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 240
35+35+30 Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 238
35+35+30 Decline Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 235 & 236
4x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 232
2x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 230
35+35+30 Regular Decline
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 225
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 220
On Saturdays we Murph train! 💪🏻
Half Murph routine w/20lb vest
50 pullups, 100 pushups, 150 squats
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 218
50, 25, 25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 217
35+35+30 Decline Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 215
50, 25, 25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 214
4x25 Decline Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 211
No excuses. I can keep this up longer than #bitcoin can crab.
2x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 200
Half Murph routine w/20lb vest
50 pullups, 100 pushups, 150 squats
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 196
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 193
4x25 Regular weighted 20lb
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 192
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k