Controlled chaos Top down fascial integration. Don’t just focus on muscle, tendons, and ligaments. Your fascia is what’s holding your muscle, tendons, ligaments, bones, and organs together. Doing whole body movements in different planes of motion train top to bottom athleticism. Nothing in nature moves in isolation. #DirtDawg #Decentralize #Healthstr #Gymstr

Stack that sun energy like you stack your sats. Decentralize your health so you can use your decentralized wealth. #Sunstr #Groundstr #Nature #Sunlight

#AskNostr Wanting to explore more of Nostrs ecosystem. What are your top 3 favorite Nostr clients?

Cold, grounding, sunlight. Fall is here and cold plunges are back in my regiment. Nice little 5 minute swim and soak to get the juices flowing this foggy morning. A great trifecta to start the day! #DirtDawg #ColdPlunge #Healthstr #Grounding #Sunstr #Sunlight #JackKrusestr #Krusestr

Health is as simple as going back to nature. Sunlight/Grounding Whole foods/Single ingredients Movement/Play Connection/Community Decentralize your health so you can use your decentralized wealth!

To all you retards out there, here’s a great little message from the US Forest Service. I need these around my neighborhood. Who the fuck thinks it’s better to bag their dog shit and leave it on the side walk. Might as well just leave the shit there, it will at least decompose.

Slowly liquidating all my non-BTC assets into BTC. Just sold a Tesla share, bought Bitcoin, and then sent it straight to my wallet. The more I become a Bitcoin maximalist the less financial stress I have.

Some raw and nasty footage riding in Arkansas at Lake Leatherwood. Met this guy on the shuttle bus and he showed us around. These trails were so gnarly and fun. Love meeting new people who ride bikes! #DirtDawg #POV #Arkansas #MTB #Bikestr #Bikstr

Buddy just asked me if I saw the market drop and he said “If I get nervous I’m transferring everything to bitcoin.” I responded “I fully endorse that.” And then replied “That’s what’s awesome about being a bitcoiner, you don’t get stressed out about the market, you just get stoked that you can buy more for cheaper .” BTC is king

Raw and Nasty footage of a new explosive and athletic movement I was trying. It was a fun flow that also makes the brain work. Learning new skills is just as important has building muscle. Get out there and try something new! #DirrDawg #Raw #Nasty #SayYes #TrySomethingNew

Good time riding bikes this week. Fall is here and it’s my favorite time to go riding. Two fun a sketchy drops from my two favorite areas to trail ride. #DirtDawg #Bikestr #Mountain #Bikstr #BTC

Helped a buddy go elk hunting. Wasn’t much help because we didn’t get anything but still got to hear a handful of elk bugles and spot some elk and deer. Being away from civilization and technology and being embraced in nature with all senses enhanced was amazing. Huge bull moose track we found while out there as well. #Nature #Detox #Hunting #Archery #Huntstr

Went on a trip to Greece and had some extra @Oshi (推し) stickers. Slapped this in a cool alley way on the island of Syros in the Greek Mediterranean. Had to represent in the Mediterranean. “Bitcoin is money. Use it as such.”

A full lap of Lower Rainmaker following my buddy Big Papa. This trail is fast with a bunch of fun little jumps. Let me know if you guys like these raw unedited videos. #DirtDawg #MTB #Bikestr #GoPro #POV #LongFormat #Raw #Healthstr #Gymstr

A great explanation by Dr Jack Kruse of why orange tint blue light blocking glasses aren’t a fad, aren’t a scam, but greatly impact mental, physical, and sexual health. Tech comes with consequences. Know better, do better. #DirtDawg #JackKruse #Krusestr #Healthstr #Wealthstr #BlueLight #Sunlight

First time cracking carbon. Landed on a nice shark fin coming off a drop and cracked these carbon wheels. Surprisingly the tire held air and I was able to complete the rest of my ride. Carbon is tough af. #DirtDawg #CarbonFiber #Bikestr

Palisade peach, @Oshi (推し) maple hodl butter, and glyphosate free honey = magic in my mouth.