Raw and Nasty footage of a new explosive and athletic movement I was trying. It was a fun flow that also makes the brain work. Learning new skills is just as important has building muscle. Get out there and try something new!
#DirrDawg #Raw #Nasty #SayYes #TrySomethingNew
DirtDawg
dirtdawg@primal.net
npub1j7t5...84h7
Decentralize your health so you can use your decentralized wealth!
Mountain biking, snowboarding, exercise, and the great outdoors are my passions.
On the pursuit of longevity and decentralization through Bitcoin, nature, and play.
Good time riding bikes this week. Fall is here and it’s my favorite time to go riding. Two fun a sketchy drops from my two favorite areas to trail ride.
#DirtDawg #Bikestr #Mountain #Bikstr #BTC


Helped a buddy go elk hunting. Wasn’t much help because we didn’t get anything but still got to hear a handful of elk bugles and spot some elk and deer. Being away from civilization and technology and being embraced in nature with all senses enhanced was amazing. Huge bull moose track we found while out there as well.
#Nature #Detox #Hunting #Archery #Huntstr


Went on a trip to Greece and had some extra @Oshi (推し) stickers. Slapped this in a cool alley way on the island of Syros in the Greek Mediterranean. Had to represent in the Mediterranean. “Bitcoin is money. Use it as such.”


A great explanation by Dr Jack Kruse of why orange tint blue light blocking glasses aren’t a fad, aren’t a scam, but greatly impact mental, physical, and sexual health. Tech comes with consequences. Know better, do better.
#DirtDawg #JackKruse #Krusestr #Healthstr #Wealthstr #BlueLight #Sunlight
First time cracking carbon. Landed on a nice shark fin coming off a drop and cracked these carbon wheels. Surprisingly the tire held air and I was able to complete the rest of my ride. Carbon is tough af.
#DirtDawg #CarbonFiber #Bikestr


Palisade peach, @Oshi (推し) maple hodl butter, and glyphosate free honey = magic in my mouth.


Doctors in centralized medicine don’t work for you, they work for the hospital/pharmaceutical companies.
Decentralize your health so you can use your decentralized wealth!
#DirtDawg #Healthstr #Wealthstr #Decentralize #DannyJones #JackKruse #Podcastr #Clipstr
Just had a customer who’s an accountant tell me that the US dollar isn’t corrupt and that bitcoin isn’t backed by anything… just smile and wave 😂 Propaganda is one hell of a drug.
“The way people behave. They refuse to admire their contemporaries, the people whose lives they share. No, but to be admired by Posterity-people they've never met and never will-that's what they set their hearts on. You might as well be upset at not being a hero to your great-grandfather.” - Marcus Aurelius
What does the Fox say?
#DirtDawg #Bikestr #MountainBike #WinterPark #Colorado #Fox #POV #GoPro
ATG has been a foundation in my training routine. Something I never show in my training video is before every workout I either back works sled pull or run for 6 minutes. ATG has allowed me to gain strength and mobility at the same time and taught me there’s no bad way to move the body.
3x9 ATG Split Squat Pulses
3x6 Reverse Nordic
3x9 Toes Elevated Jefferson Curl
4x15 Bent Knee Calve Raise
4x25 Tib Raise
#ATG #KneeOverToes #DirtDawg #Gymstr #Workoutstr #Exercisestr #Fitstr #Healthstr
How’s is it that my mom sent me this before I saw it on Nostr. What’s everyone’s thoughts?
#AskNostr


Tuning that spinal engine. The basis of all movement is through the spine. The coiling core technique that I’ve learn from David Weck is the best way to tune that engine. Add some spice to your training and start coiling!
#DirtDawg #Exercise #Gymstr #Bikestr #Healthstr #Fitstr #CoilingCore #SpinalEngine
This is the most decentralized post mountain biking snack I’ve ever had. Raw A2 milk, home made zucchini bread (home grown and ground flour and all the ingredients came off the farm except for the pecans and walnuts in it), and @Oshi (推し) Hodl Butter to top it off. Decentralization and community never tasted so good!
#DirtDawg #Decentralized #PostWorkout #Bikestr #Gymstr #Fitstr #Exercisestr


Rotational speed and power with some single leg bounding. Man these movements little up every muscle in my core. They’re fun and engaging but also skill based which can apply to any aspect of your life! Decentralize your health so you can use your decentralized wealth!
#DirtDawg #Workout #Exercise #Gymstr #Healthstr #Wealthstr #Decentralize
Jack Kruse on why it’s “Survival of the wisest.”
#Sunstr #Sunlight #Light #Water #Magnetism #Survival #Wisest
Last weekend was a blast! 4 days of camping, mountain biking, and fly fishing up in Steamboat, CO. Got lucky and met a local rider who showed me the trails. This is probably my favorite line on the whole mountain.
#Bikestr #GoPro #PoV #MountainBike #Healthstr #Fitness #Colorado #DirtDawg
☀️Good Morning Nostr☀️
About to rip some downhill mountain biking at Steamboat Resort. Then a little fly fishing tonight… and maybe some ganja in between 😶🌫️
#Bikestr #Weedstr #Colorado #Fishstr #MountainBiking
A little lunch break reset 😅
Grounding, sunshine, and a book.
#Sunstr #Sunlight #Grounding #Groundstr #Bookstr

