This movement is pretty fun and gets the grip strength going. Some single arm kettlebell swings with a stepping pivot in the cardinal directions. The 90 degree pivot makes this a lot more athletic and functional for any physical hobby or day to day strength. Combined with some grounding and sunlight, your long term health stacks even faster! #Gymstr #Sunstr #Bikestr #Exercise #Fitness #Cardinal #Kettlebell #Grounding #Healthstr #Wealthstr

Got my first taste of a Hodl bar and Hodl butter from @Oshi (推し). Dipping the Hodl bar in the butter was a full on mouth experience. Perfect post workout snack along with some local A2 raw milk with a drizzle of honey infused maple syrup. Going to buy some dates this weekend to dipping into the Hodl butter. Good Job @Oshi (推し)!

Three relationships: i. with the body you inhabit ii. with the divine, the cause of everything in all things iii. with the people around you. - Marcus Aurelius #Relationships #Body #Divine #People

The day have finally arrived! Just received my full sample pack of all the products @Oshi (推し) makes. Second peer-to-peer purchase I’ve made through Primal and with Bitcoin. Love supporting this ecosystem! Can’t wait to decentralize my taste buds 😝 #Oshi #PecanButter #HodlBar #Peertopeer #Sats #BTC #Ecosystem

This is the best store bought ice cream I’ve found. Ice Cream For Bears knows what they’re doing. Minimal ingredients and honey sweetened, couldn’t ask for more. Blue Bell ice cream used to be my favorite until I read the ingredients and realized it’s not even ice cream it’s ice soybean oil 🤢 Marketing is legalized lying. #Healthstr #Wealthstr #Honey #Bears

Good Morning! Eating some mule deer sirloin cooked with @Great Ghee , left over brisket with some farm fresh eggs cracked over top mix in with some raw cheddar cheese, and a side of fermented vegetables. OH YA don’t forget your morning dose of sunlight, the most important part of this meal! #Healthstr #Wealthstr #Breakfast #Sunstr #Sunlight #Ghee #Eggs #Fermented

Pieced together this movement the other day. If any of you know who David Weck is and the Weck Method coiling core technique, this is something I put together that is very dynamic and requires a good amount of coordination. Love how creative you can get with a single kettlebell! #Gymstr #Bikestr #Exercise #Coiling #DavidWeck #Workout #Grounding #Weights #Kettlebell #Sunstr #Sunlight #Movement #Healthstr

Wish I could be at Bitcoin Prague just to meet and listen to what Dr Jack Kruse has to say. Hopefully soon!

What #VPN do you guys use?