Welcome to Algarve Wellness by Filipe® I create guided Qigong classes, mindful movement practices, and online courses designed to help you reduce stress, increase energy, and cultivate inner balance. If my content supports your practice, you can support my work here and help me continue creating free and premium wellness content.

Finally on Nostr! ⚡ I’m here to share the practice of Qigong and mindful movement. My goal is to help others find balance and relaxation in a fast-paced world. If you’d like to support my work and the development of future healing sessions, feel free to zap this post or check out my profile. Happy to be part of this community! #Mindfulness #Qigong #Wellness #SelfCare"