I remember the moment I realized I didn’t fully trust my body— 
Not just in birth, but in life.
I had been taught — subtly, systemically, somatically — that my body was something to manage, fix, silence, or override. So when I began walking the path of conscious conception and birth, I quickly realized that preparing for birth wasn’t just about herbs, birth plans, or even affirmations. 
It was about healing the parts of me that had learned it wasn’t safe to feel, to trust, to surrender. That’s the deeper preparation no one talks about. 
The kind that happens in your cells, not just your mind. 
The kind that invites you back into relationship with the very body that will guide your baby earthside. If you’ve ever felt disconnected from your body, feared its sensations, or questioned your instincts — you are not alone. And you are not broken. 
This work is about remembering your wholeness. 
Coming home. 
And rebuilding trust, one breath, one layer, one loving witness at a time. 🤍 If you’re on this journey, preparing to conceive or birth your baby — I see you.
This is the work that changes everything. #somaticbirth #healingbeforebirth #trustyourbody #birthpreparation #birthtraumahealing #somatictherapy #reclaimingbirth #wombwisdom #radicalbirthkeeper #consciousmotherhood