this was part of my childhood SesameStreet

WTF! 🤯 this doesn’t happen in a society that isn’t on the verge of collapse HelloFresh promo code: bottomsup 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

my sons teenage friends no longer ride human powered bikes they all ride these outrageously expensive 50-70mph e-bikes. FK that shit! I don’t want my boys on those death rides! If they want to go somewhere, they can pedal.

family adventures dodging mosquitoes & soaking up the sun

this meme made me lol

If I were putting together a Top 10 list of lesser-known household items everyone should own, this would absolutely be on it.

Ahoy! I’m Admiral Bitcoin Stack sats. Secure your keys. Ignore the noise. Stay the course. ⚓️⚓️⚓️⚓️⚓️ 🟠 ⚓️⚓️⚓️⚓️⚓️ • I stack sats relentlessly through disciplined DCA & long-term conviction. • Study macro trends, market cycles, and adoption signals to navigate volatility. • Advocate for self-custody, cold storage, & personal sovereignty. • Support Lightning & real-world Bitcoin adoption for everyday use. • Challenge fiat debasement & champion sound money principles. • Support mining & Proof-of-Work as the foundation of Bitcoin’s security. • Educate others on Bitcoin, turning skeptics into long-term HODLers . • & importantly, I remain calm & steadfast during market storms & focused on the long voyage ahead. 🫡 ⚓️ 🟠

I saw this image & then my ADHD kicked in…

Ahoy! 💪🏽

I know this is gross and taboo, but taking care of your butt & unloading a solid daily shit matters. Taking a shit expels undigested matter, bacteria, dead cells, bile, and metabolic byproducts with no nutritional value. Along with urine & sweat, it’s a key elimination route. Your liver sends many toxins via bile to the intestines; regular movements help clear them before reabsorption. A consistent daily (or near-daily) shit signals good gut health & leaves you feeling lighter, faster & stronger.

It seems my wife & I independently arrived at the same conclusion tonight: getting intentionally buzzed. This could end up being a very good decision 💪🏽⚡️