Didn’t have time for gym today so just spammed my office pull up bar Totals on the day: - 144 neutral grip - 88 chin ups

boxing was fun as hell this morning but i definitely tweaked my wrist oh well, i'll adapt tomorrow

referring to indians as "asians" (for demographic reporting etc) is retarded completely different peoples

My sweet baby girl is 9 months old today. What an honor it is to be her father. May God continue to bless her 🙏