Johanna

I’ve Taken a New Path—and It Feels Incredible! In 2023, I made one of the biggest decisions of my life: I left my 20-year teaching career. What once brought me so much joy and purpose just didn’t feel the same anymore. I knew deep down I wasn’t serving my students—or myself—the way I wanted to. At the same time, I found myself completely drawn to learning everything I could about perimenopause, menopause, and quantum biology. Every morning as I got ready for work, I’d be listening to books, podcasts, or live chats, diving into why I had struggled so much to feel like myself after surgical menopause. I researched in every spare moment—between teaching and raising my two kids—until one day, as I was sprawled out on the floor of my classroom during a morning meditation, it hit me: I didn’t want to teach anymore. I wanted to coach. I wanted to share what I’d learned with other women so they didn’t have to suffer through menopause the way I did. I felt this pull toward something bigger. So, in 2022, I signed up for a life coaching certification program. After long days at work, I spent my evenings learning the tools and techniques of coaching. For me, coaching means partnering with clients to help them gain clarity on their goals, identify what’s holding them back, and create actionable steps to achieve meaningful transformation. It’s about providing support and tools to help them navigate life’s challenges and unlock their full potential. Along the way, I’ve also been educating women about hormone health and equipping them with lifestyle tools that bring balance, energy, and confidence back into their lives. And now, here I am! 4 certifications later! I’ve built a business helping women feel empowered and thrive during perimenopause and menopause. If you or someone you know is navigating this season of life and feeling stuck, I’d love to connect.

People are waking up to the fact that the sun is important for our health. Some people are even sharing how important it is to see the morning sun each day. But who is explaining why? Join me for my Free 5 Day Sunrise Challenge where each morning I will explain the science behind how and why the sunrise sun can balance your hormones, your mood, and your energy! Sign up here https://app.gohighlevel.com/v2/preview/PtSN6QbpsDmOQHlzet2H

Midlife is the moment we stop looking outwards for for inspiration and realize the muse we’ve been searching for has been within us all along. If you need helping sourcing your strength, resilience, or inspiration from with yourself. Reach out. I’m here to help.

I’m 46 years young and finally on the other side of the shit show that was surgical menopause. I’ve spent the last 8 years learning all that I could, getting training as a menopause wellness practitioner, applied quantum practitioner, and 2 advanced life coaching certifications. I am here to serve all the women out there who are tired of not feeling like themselves, and in reality all I’ve learned applied to men as well. Reach you need any support!

Melatonin is considered to be a master hormone. This means that we must get our melatonin balanced if we want our other hormones to be balanced in order to better deal with the changes that come from perimenopause and menopause.

I am an ex elementary school teacher of 20 yrs who quit my career to pursue my passion of Quantum Biology and mental health to become a menopause coach! I am excited to share all I have to offer here!!

I started this account when it first came out but am finally inspired to use it!

I’ve been off this platform for the past 8 months. Signed up early on and then got lost in other things. Any big insight on how you like to use this? Benefits, downfalls?