Fam don’t know who needs to hear it but compassion cost nothing and is worth the world. 🫂

Glasses are a scam. For most people if you’re visions slowly deteriorating and you return to the optometrist to get a stronger lense, it’s bc your eyeball lense is stiffening due to lack of being squished and stretched. It’s a bad cycle. I was refused entry into the AF as a pilot, did 30mins eye exercises everyday for 6 months as a 17yo. Increased acuity, got in, the rest is history. The point is, get a break from the screen - even 2 mins a day of this: - close one eye, hold your thumb 6in in front of your eye, focus on a distant (>20ft) object, focus back on your thumb concentrate on the detail. Adjust your thumb distance so your eye is mildly straining. Swap focus near and far 20 reps. - swap eyes do the same. Done. As with all exercise don’t kill your self, just make it a habit and you’ll delay becoming dependent on the specs.

Nostr protocol but on HF relays. Any HAMs out there?

Today we looked at some Egyptian hieroglyphs… in Australia. Day 1 of homeschooling was a good one. https://pbs.twimg.com/media/FrqDL9WagAEB7qP?format=jpg&name=medium

https://imgur.com/a/vBJn2l0 Night swim is where it’s at.