Crazy times we live in

Here’s how you base pill your friends and family: We all know it’s tiresome trying to convince family and friends that the information out there might be wrong (seed oils good, red meat bad, etc.) What if you had a resource which would answer any/ all of these questions for you? And the answers are accurate… amazing huh? Fortunately a platform does exist, you can see some examples below. All you have to do is download the Senza app and ask your questions through the chat box and they will be answered. Check out the examples below, and also feel free to ask questions which will be answered. #health #diet #carnivorediet #ketodiet

Bacon grease French fries because seed oils bad.

The right way to get raw milk #rawislaw

Most effective way to take a collagen supplement: Vitamin C helps synthesize collagen, therefore you are able to absorb the supplement which you are ingesting. I do this by grating lemon or orange zest into my chocolate collagen mix (pure collagen, cacao, and monk fruit sweetener) don’t take something which has no benefits.

Don't take drugs unless you have to Headache edition: - peppermint oil Peppermint oil is great to help soothe the tension, just don't put it too close to your eyes. - willow bark Willow bark contains salicin which is what aspirin is made from, make sure to get a high enough dose 400-600 mg. - cold water Put your hands or feet in cold water, it works as a distraction but also relieves the headache. - acupressure There are a few acupressure points: between the thumb and index finger, on your temples. #alternativehealth

Intro post: I’m a 21 year old former Ballet Dancer working in tech/ health. My goal is to bring back true beauty through true art, health, and community