I keep hearing yβall taking about having more energy and better health on the Ray Peat diet. What are some good books or pods to get started?
#peatster
nostr:npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt
Jasper Hayes
npub102kf...mcs2
Natural movement junkie, π hunter, bitcoin optimist, cast iron appreciator, π₯© + π³ consumer, seed oil disrespecter, π§ lover, π owner, sunset enjoyer, woodworker, πͺ΄ tender, Nostr noob
Notes (3)
Hello World
#introductions
Hello world. #grownostr