How can one manage chronic fatigue and low energy with natural remedies, any advice?

Good morning. A reminder: just because I am awake, that doesn't mean I'm fully functional.

For an introverted manager, I feel like I am pushing my boundaries to become more social than I could bear. I am now following a direction of organizing my calendar based on the energy I expect to give/gain in of that meeting. I find it more effective to manage your energy, not your time.

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The tech industry could use some energy balancing. If only I can begin all my daily stand-ups with a deep breath and end with an OM!

checking this out