"We suffer more often in imagination than in reality."
— Seneca

Things to Remember on Hard Days

Everything can be taken from a man but one thing: the last of the human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way.
— Viktor Frankl
"If you're in trouble or hurt or need, go to poor people. They're the only ones that'll help, the only ones.”
— John Steinbeck
Author

"Peace isn't found in silence.
It's found in how you respond to noise."
#EPICTETUS
"You don't need a new life.
You need a new lens."
- ALAN WATTS
"If you always need validation, you've rented your identity."
- CARL JUNG
"Your mind can be your home or your prison.
Choose how you decorate it.
— MARCUS AURELIUS
Your biggest superpower is your ability to stay in a good mood no matter what's going on in your life. While others get derailed by stress and drama. you stay focused That's what sets you apart.
The Failure Paradox:
The master has failed more times than the beginner has even tried.
neuroscience shows that your identity is a self fulfilling prophecy
The only way to give our best is to be our best. That will happen when we work on ourselves personal growth, health and nutrition, and developing and understanding our past and present experiences, which will only lead us to being the best we can be. It starts with a morning meditation focusing on a calm, productive, loving, and successful day.
Mental strength isn’t loud. it’s consistent.
It shows up in how you let go, adapt, protect your energy, stay kind, take brave steps, and genuinely celebrate others.
Your mind can be your home or your prison.
Choose how you decorate it.
— by MARCUS AURELIUS
"The present moment is the only place #power exists.
- by THICH NHAT HAN
#Quote by John Steinbeck;

People improve through making mistakes.
Free people make their mistakes faster.
This too shall pass.
Even the hardest seasons have an end.
You don’t need to fix everything today.
You just need to stay in the game.
Take it one step at a time.
Small #progress still counts. It always has.
Healing isn’t dramatic.
It’s quiet, steady, and patient.
Keep going. You’re closer than you think.
#MentalStrength #InnerPeace #grownostr #nostr #btc 🫡
Just because you aren't following the same pattern, doesn't mean you aren't moving forward.
🧡 #Grownostr #NOSTR #bitcoin 💜

A man asked his gardener why his plants grow so beautifully.
The gardener replied:
"I don't force them to grow
I remove what stops them."
Dance, dance, otherwise we are lost.
— Pina Bausch