Fernando Villalpando's avatar
Fernando Villalpando
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Husband, Father, Technologist, carnivore, suburban horticulturist, Bitcoin maximalist, Script Kitty, NetSuite Admin, IT Business Analyst, lifetime learner, self-sovereign. Jack of many trades, master of a few.
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Fernando 1 year ago
Ribeye grilled over a wood fire. #beef #ribeye #grillingribeye #woodfire
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Fernando 1 year ago
1 1/2 lb ground beef, six eggs, 1 oz cheese and salt #beef #eggs #beefandeggs #groundbeef image
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Fernando 1 year ago
Eggs white bread sliders. Four eggs, 1 lb of ground beef. Salt #beef #eggs #beefandeggs #carnivoresliders
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Fernando 1 year ago
6 Eggs and salt for lunch. #eggs complete protein refers to a source of protein that contains all nine essential amino acids in sufficient amounts. These essential amino acids are called "essential" because the human body cannot synthesize them on its own and they must be obtained through diet. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Eggs are highly valued for their protein content and quality. They contain all nine essential amino acids in the right ratios for our bodies to use effectively, which makes them a highly efficient source of protein. This is why eggs are often recommended as part of a balanced diet, especially for individuals looking to increase their protein intake, such as athletes or people engaging in regular physical activity. image
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Fernando 1 year ago
ImageImaMeat pie. Cloud bread (4) (eggs only), 1 lb ground beef, salt, and goat cheese. #beef #beefandeggs #groundbeef Made by my better half.
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Fernando 1 year ago
Six eggs over medium, 1 lb of ground beef burger patties, salt, and cheese for today’s dinner. #beef #beefandeggs #blacksalt image
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Fernando 1 year ago
Gas-grilled ribeye and hard-boiled eggs. image
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Fernando 1 year ago
Skirt steak and shrimp grilled over a wood fire and then simmered in butter in a Dutch oven. image
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Fernando 1 year ago
Grilled burgers, chuck-eye steak, and chops. image
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Fernando 1 year ago
Eggs, salt, pot roast broth, pot roast, and water. image
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Fernando 1 year ago
Golden Coral is carnivore-friendly. Pot roast, pulled pork, sirloin steak, ham, and sausage. image