All signs on heaven and earth shows that after six years of break I'll be going back to the gym in couple next days. Cant wait to feel the barbell bar again. Heavy lifts was one of my best self therapy.

Most people are not interested of what you have to say. They listen but they don't hear and care. They can't wait until you finish your part of the conversation so they can say what they have to say and talk about themselves.

Being more aware of what is happening in the world does not increase your agency. However, it definitely increases your stress.

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Use Internet to extend your knowledge, not your anxiety.

Just finished 'The Crowd: A Study of the Popular Mind' by Gustav Le Bon. It's amazing how book written in 1895 still applies to modern world.

The only worthy reaction on nostr are zaps. I never use any other.

Good morning citizens of Nostr. ☕ Don't waste your potential on fighting on the Internet with people you don't even know and will never meet. Even if you win the argument, it's not worth it.

I've missed my 1st anniversary on nostr. One year and two days ago I've posted my first note. Good to be here.

Manual labor was our grandparents' psychologist and psychotherapist.

The problem with social media (nostr included) is that they are designed to encourage you to expose your personal piece of informations which can be used by various actors to profile you for they own purpose. Keep that in mind.

Vladimir Lenin invented a term 'поле́зный идиот' which means 'A useful idiot'. He was referring to western journalists writing enthusiastically about the bolshevik revolution and hiding its failures and genocide. Don't fall into that psyop. Don't be the useful idiot. And if by any chance, you anon currently reading this, are Russian and anti govt, you have my deep respect and I wish you all the best.

Be proud of yourself and your achievements. Don't search for your value in eyes of others. This must come from within.

I trimmed a plum tree in my garden. No one has done this for years. We'll see what comes of it late summer.

How do you verify if you still correctly remember your memorized seed phrase to your cold storage? I catch myself sometimes on feeling anxiety that I've lost my seed backup and I am unable to restore my wallet.