Protect your children's childhood at all costs
RobBrinded
RobBrinded@primal.net
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I help high-performers escape their mental prisons | Internal Tech™ Pioneer | Ex-Chelsea/Barcelona Performance Coach | Author: GLITCH: the hidden code running your life (and how to debug it)| ₿

Legend
GM #nostr


Love these old drs notes. #vitamins #health
https://jamanetwork.com/journals/jamadermatology/article-abstract/521055


The illusion you can choose. You need to see your behaviour is driven by unmet needs in childhood.
Most believe they are in control of their lives and are on the right... they are actually trapped in a hamster wheel matrix on the left.
Make 2026 your year of freedom. 🙏


Gain /Loss - fascinating behaviour discussion
Gain /Loss righty using religion to try and gain more. 🛞 🐹

X (formerly Twitter)
Awais (@misterrhussainn) on X
As i was saying
Gain Loss Hamster wheel in full sight?


Picked up a clients glitchy think about her health. Her paying attention / wheel was spinning fast.
She only got loving attention when she's sick. That script will unconsciously play out throughout life when she's being ignored... getting sick will spin her to the other side.
However in my experience, through this mind/body behaviour she will end up looking for the even deeper play... she will somehow end up being ignored.
This is her safe space.
We must learn to look at life through these deeper behavioural lens.
Love my girls and is that a laser eyed cow at the end, I believe so 🐂 👀
Love my girls ❤️❤️ - and is that a laser eyed cow at the end - I believe so 🤠🐂
LFG Christmas spirit


Ancient maps
Fascinating look at high performer seeing & knowing greatness
Admin mode
Effortless Sleep
I woke up in the night to go for a pee. Drank a large protein shake before bed which wasn't a great idea - went through me rather quickly.
Anyway, less detail of my bodily functions and more breakthrough.
I was sleeping super well. When I came back from the bathroom I lay down and thought to myself "Oohhh perfect, now I can go back to sleep in this super comfy position."
And then it happened.
As I lay there my mind clicked on and started to run guilt mode. "I should be doing this, I should have done that" etc etc.
Now I watched this very closely, being careful not to get caught into my mind - feeding it.
I needed to understand the thought I'd had. Which hamster wheel had got triggered?
I realised it was Support/Let Down.🐹 🛞
Can you see that? I was looking after myself all snuggled up... doing something just for me... support. Then the wheel started spinning bringing up the opposite word - let down.
This is how the mind works. The wheels are like trip wires in particular areas. I had tripped mine.
I kept watching the guilt and wheel as of course it woke me up and made me lie there ruminating.
I was stunned at how easily it had activated just by doing something small for myself. But this is how it is. And in understanding it I could go to the creator of the script and comfort him.
Soon after I calmed down and drifted off to sleep.
Effortless sleep.
If you want to understand your trip wires - all five of them - grab the book:
Rob


Glitch Book
Home - Glitch Book
Glitch The Hidden Code Running Your Life (And How To Debug It) After 20 years debugging elite performers — from Premier League footballers to Oly...

Link to my book in bio ❤️

