I help high-performers escape their mental prisons | Internal Tech™ Pioneer | Ex-Chelsea/Barcelona Performance Coach | Author: GLITCH: the hidden code running your life (and how to debug it)| ₿
"Be the administrator of your mind’s processes. Watch the tasks running in the background without intervening—only then will you understand what drains your energy & allow the battery to optimise. 🔋
Your mind is like software running on outdated code. To see clearly, you must debug the system, erase the inherited programming, and operate without predefined scripts.
Staying in a poorer area of Lisbon (applies to any city) - struck by the poor skin hair - exhausted look in the eyes… the brutality of the fiat world.
Impossible to have mineral regulation from fiat food - producers looking to cheapen the food for the consumer at the expense of the consumer.
The sadness I experience in this environment is for me to observe. 🙏
Thought I was coming down with a cold after so much traveling but now realise there is a sand storm in Madeira and it’s tough on the throat. Sand from the Sahara fyi