"And when no one wakes you up in the morning, and when no one waits for you at night, and when you can do whatever you want. What do you call it? Freedom or loneliness?" — Bukowski

If a problem has a solution, we should not worry about it. And if it has no solution, worrying is useless. — Epictetus

Salute 🍷 #winestr #olas #olas365

"The impediment to action advances action. What stands in the way becomes the way." — Marcus Aurelius

"A nation that has nothing but its amusements will not amuse itself for long." — G. K. Chesterton

Everyone is a saint when speaking of the sins of others.

"The body must be treated more rigorously, so that it does not disobey the mind." — Seneca

How can I help you, son?

Faça qualquer pergunta! consigliere - Ask.Arata.Se

"The ruler who is surrounded only by lovers of peace or solely by advocates of war will find that both will lead him to mistakes." — Machiavelli

That feeling always arises— as if I were in the wrong era... I carry with me principles that have already been lost, and I still love things that are no longer valued. It feels like I belong to a distant time, one that pulls me back to a past long gone.

"Only fools see virtue in weakness and glory in submission. If the battle seems too arduous, remind yourself who you fight for; the love for those we cherish is the only anchor in the midst of the storm." View article →

I'll Teach You How to Escape the TRAPS When Building HABITS: When we repeat the same process over and over without seeing results, our mind begins to question the logic behind it. As a result, it will push boredom or discouragement upon you until a pattern break occurs, making quitting feel like the new excitement of your day. Our mind is complex, and soon enough, even quitting will become boring. You’ll start something new, never finish it, and become inconsistent—just a mere object tossed around, part of fate’s amusement. Therefore, besides always keeping in mind the reason you started, YOU MUST NOT become obsessed with the absence or delay of results. If you get anxious because the landscape seems unchanged on a long journey, your mind will trick you into thinking you're lost... And that’s when you might actually lose your way on this straight path. Without taking your eyes off the road, talk to those beside you, play some music you enjoy, or challenge yourself by competing with yesterday’s version of you. Routine is dull; making it enjoyable is a survival strategy. Bring life to your routine so that living it becomes your greatest distraction from the results—which will come naturally, without you even noticing. Thanks for reading this far, my friend! ⠀ If this message helped you in any way, consider leaving your glass “🥃” as a token of appreciation. ⠀ A toast to our family! 🍻

"You deserved this loss. You were getting too comfortable. This needed to happen to put you back on track."

"Do not engage with those who do not share your principles. There is no pact between wolves and foxes." View article →

"The ego suffers for two reasons: Because it doesn’t get what it desires, or because it gets it and fears losing it. In either case, the ego’s fate is suffering. Thus, the greater the attachment to the ego, the more emotional instability and the more unnecessary suffering." — Rivka Vallpad

"A man is treated by others the way he teaches them to treat him."