"Red wine is good for your heart because of resveratrol!" Cool. Eat some grapes if you want resveratrol. The alcohol is poison. At any dose. No amount of alcohol is beneficial. Zero. None. The "heart health" studies are observational nonsense confounded by: - Moderate drinkers being wealthier (better overall health) - Moderate drinkers having better social connections - Moderate drinkers exercising more - Moderate drinkers eating better diets Control for socioeconomic status and the "benefit" disappears. What alcohol actually does: - Damages your liver (even moderate consumption) - Disrupts sleep architecture (ruins REM sleep) - Impairs protein synthesis (kills gains) - Increases inflammation - Disrupts hormone production (lowers testosterone) - Impairs decision-making (makes you eat rubbish) - Dehydrates you - Provides zero nutritional value "But I only have 1-2 glasses of wine per night!" That's 7-14 drinks per week. That's not moderate. That's regular alcohol consumption that's slowly degrading your health while you tell yourself it's fine because it's wine and not vodka. Your liver doesn't distinguish between "classy" alcohol and "trashy" alcohol. Ethanol is ethanol. If you want to drink, drink. But stop pretending it's healthy. It's a recreational poison you're choosing to consume. At least be honest about it.

Well...

> Netanyahu touches down in the US on Monday > “Democracy” protests pop off in Iran on Wednesday > Trump threatens Iran with full scale war on Friday They don’t even try to hide the puppet strings anymore. Zionists control USGOV.

"Western values" Adolf Heusinger: 1944: Hitler's Chief of Staff 1961: Chairman of NATO

Oxidised seed oils in your body trigger: Ferroptosis: Iron-catalyzed cell death from lipid peroxidation - Your cells literally rust to death from oxidised fats Mitochondrial dysfunction: Damaged cell membranes disrupt energy production - Chronic fatigue isn't mysterious when your cellular power plants are poisoned Insulin resistance: Oxidised fats interfere with insulin signaling - Diabetes mechanism explained Atherosclerosis: Oxidised LDL particles (containing seed oil omega-6) trigger plaque formation - Heart disease mechanism (not cholesterol, oxidised cholesterol) Cancer promotion: Oxidative stress damages DNA, promotes tumor growth - Many cancers show correlation with seed oil consumption Neurodegeneration: Brain is 60% fat, preferentially incorporates dietary fats - Alzheimer's linked to oxidised lipids in brain tissue Every major chronic disease has oxidative stress as a component. Seed oils create systemic oxidative stress. Pattern recognition, people.

GROK is antisemitic 😂

They're trying to divide you to deter you from knowing your true enemy. Your enemy is not: The Jews The capitalists The left The right LGBTQ White Black The true enemy is the central bankers and the governments they control through pedophilia and money supplies.

IBS (Irritable Bowel Syndrome) affects 10-15% of the population. The standard medical advice: - Eat more fiber - Try elimination diets - Take probiotics - Manage stress - Accept it's chronic What actually fixes IBS in majority of cases: - Eliminate fiber and plants entirely. Carnivore communities are full of former IBS sufferers who went from daily pain to zero symptoms within weeks. Your "irritable bowel" isn't malfunctioning. It's responding appropriately to irritants. Remove the irritants (fiber, lectins, FODMAPs, oxalates) and the irritation stops. But doctors can't recommend "stop eating vegetables" because: - It contradicts guidelines - No pharmaceutical company sponsors that advice - They'd be accused of promoting an "extreme" diet So instead: Lifelong condition, manage symptoms, here's a prescription. Rather than: Stop eating the things irritating your bowel. By @samahoole

"Today they label you terrorist tomorrow a hero. We must eliminate mental colonialism." Ibrahim Traoré

"Stop guys, this animal is terrible for your ApoB. Let's go harvest some soybean instead."

Hunter-gatherer populations eating ancestral diets: Zero documented vitamin deficiency diseases. No scurvy. No rickets. No pellagra. No beriberi. No kwashiorkor. These diseases don't exist in the archaeological or anthropological record for populations eating traditional animal-based diets. Agricultural revolution begins 10,000 BC. Grain consumption becomes primary calories. Suddenly these diseases appear in skeletal record: Rickets: Vitamin D and calcium deficiency. Shows up in early agricultural populations eating grain-heavy diets. Rare in hunter-gatherers. Scurvy: Vitamin C deficiency. Appears in populations relying on stored grains with minimal fresh meat. Unknown in populations eating fresh animal products. Pellagra: Niacin deficiency. Epidemic in populations relying on corn as staple. Never appears in meat-eating populations. Beriberi: Thiamine deficiency. Epidemic in Asian populations eating white rice. Unknown in meat-eating populations. Kwashiorkor: Protein deficiency. Occurs in populations eating plant-based diets with inadequate animal protein. The pattern: These "vitamin deficiency diseases" are grain-dependence diseases. They appear when populations shift from animal-based diets to grain-based diets. They disappear when populations add animal products back. Scurvy example: British Navy: Sailors on hardtack and grain get scurvy epidemic. Solution: Add lime juice (vitamin C). Better solution: Feed them salted beef like they did before grain rations. Beef contains vitamin C. Sailors eating salted beef don't get scurvy. But lime juice is cheaper than beef. So "vitamin C deficiency" becomes the diagnosis instead of "inadequate animal products." Rickets example: Industrial revolution: Children working in factories, eating bread. Rickets epidemic. Solution: "Vitamin D deficiency. Children need supplements or sunlight." Actual cause: Grain-based diet lacking animal products that provide vitamin D and calcium in bioavailable forms. Feed children meat, butter, and eggs: Rickets disappears. Feed children bread and suggest supplements: Rickets continues. Every "vitamin deficiency disease" is better understood as "grain-displacement disease." Grain displaces animal products. Animal products provide complete nutrition. Grain provides calories with incomplete nutrition. Result: Deficiency diseases that didn't exist when humans ate animals. Modern medicine medicalises this: "You have vitamin D deficiency. Take supplements." Alternative view: "You're eating grain instead of animal products. Eat meat and the deficiency resolves." Hunter-gatherers eating nose-to-tail animals: Complete nutrition. Zero deficiency diseases. Agricultural populations eating primarily grain: Multiple deficiency diseases requiring supplements. The deficiencies aren't random. They're predictable consequences of displacing animal products with grain. Vitamin deficiency diseases are modern inventions created by grain-based diets. They didn't exist before agriculture. They don't exist in populations eating ancestral diets. They're not evidence that humans need dietary diversity. They're evidence that grain-based diets are nutritionally incomplete.

1066, England. William the Conquering just taken the throne. Within months, he issues the Forest Laws. Hunting deer is now forbidden to anyone below noble rank. The punishment isn't a fine. It's death. Not execution by sword, which would be quick. Execution by hanging, slow strangulation, body displayed in the village square as a warning. Sometimes they'd blind you first and let you starve instead. The cruelty was the point. These weren't conservation laws. The deer population was massive. Herds roamed freely across thousands of acres of "royal forest" that just happened to include the land peasants had been hunting on for generations. The real reason becomes clear when you look at what replaced venison in the peasant diet. Bread. Lots of bread. Grain-based gruel. Pottage made from whatever vegetables they could grow. The lords continued eating venison. Multiple deer per week. Whole roasted boars. Fatty game birds. Their tables groaned with meat at every meal. The peasants ate grain and were told it was God's will that only nobility could hunt. The Church backed this up with sermons about knowing your place in the divine order. A peasant family could watch deer walk through their barley field, destroying their crop, and be executed for killing the deer to feed their starving children. The deer belonged to the king. The barley belonged to the king. The peasant belonged to the king. And the king ate venison while the peasant ate gruel. This wasn't about protecting animals. It was about controlling protein access. A population fed on grain is weaker, more compliant, easier to manage. A population eating meat is stronger, more energetic, more likely to cause problems for the ruling class. The Forest Laws stayed in effect for 800 years. Eight centuries of restricting meat to the elites while forcing the masses onto grain. And during those eight centuries, the peasant class got shorter, weaker, more disease-prone with each generation. The nobility, eating their venison and boar, stayed tall and strong. You can see it in the armor. Noble armor from the 1400s fits a 5'10" man. Peasant remains from the same period average 5'3". Same genetics. Different diets. The nobility ate what humans evolved eating. The peasants ate what they were allowed to eat. The elites have always known: Control the meat supply, control the population.

Anything good we have achieved and could see is despite the government, and everything bad is because it exists.

Canada is killing thousands of its citizens every year under the guise of mercy, as its ‘healthcare system’ evolves into a full-blown eugenics program.

There is no virus. There has never been a pandemic. Free your mind from the state's hobgoblins. This is the first step.

🚨🌎🇺🇦 “This is the second most powerful man in the country” “He’s is Zelenskyy’s right hand man” Wow - the Ukrainian house of cards is crumbling, with numerous senior politicians resigning over corruption, in Ukrainian outlets being reported at over $100 million” What you didn’t seriously think all those hundreds of billions of tax payer money - was all getting spent on missiles and guns?

"Individualist anarchists do not want to be plus ones in the 'statistical millions' of obedient citizens. They have counted themselves out from the herd and their anarchy exists in their strength to affirm themselves. They have severed their anarchism from all democratic and socialist myths. To hell with the 'people want this', the 'workers want that'! Let us live our own lives, follow our own interests, and be ourselves. The individualist will go his own way, even if he must go alone. He would not be much of an individual if he did not. " (Sidney E. Parker)

Bastiat emphasized that much of what goes on in the economy involves things we don’t see directly. Intermediaries often fall into Bastiat’s category of things “not seen.” | Ulrich Fromy

Fake pandemic