Ever tried aerial Pilates or sound healing? 🌴
I got to experience both at Udara Bali — and it’s more than just exercise. It’s a sanctuary where movement and sound reset your body, clear your mind, and reconnect you with yourself. I sat down with Milena from Udara’s team for a 10-minute chat about their vision, and she even shared a tip for those of us who feel too lazy to get back into an exercise routine. ✨ enjoy!
🧘♂️ Share with me in the comments: what's your favorite exercising activity?
Efrat Fenigson
efrat@primal.net
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Journalist | Podcast host: nostr:nprofile1qqsdcz7puq6jv9ahh58h26zxl5gwl7xks548ck48uyfmsx0kzlfl3rcfrx0pj | Marketing expert | Allergic to tyranny | Freedom maximalist
👉🏼 Podcast: https://linktr.ee/yourethevoice
👉🏼 Newsletter: https://www.efrat.blog/
👉🏼 Website: https://linktr.ee/efenigson
Good morning 💫🙏🏻
You make a difference!
@You’re The Voice


GM 🧡


GM 🧡♥️🌴


Start a podcast.
People may discover why bitcoin may change the world 🧡💪🏻


“You can just do things” - GM!
TWO episode on @Fountain TRENDING EPISODES!
Thx @Bob Burnett & @FRANCIS - BULLBITCOIN.COM 🙏🏻
Listen to @You’re The Voice - “it might make sense to listen to some episodes in case it catches on” - Satoshi.


Good night 🧘♂️
Good afternoon - now after aerial Pilates, Qi Gong, sauna, cold plunge, watsu pool with music, a smoothie and a fruit bowl - I’m relaxed!
Thank god for bitcoin & the life it enables. 🙌🏻🧡 thank god I’m listening to my inner compass, higher-self & soul 💫


GM 🧡💫


GM frens

