At the end of chest day, did my best to lean forward to hit my lower chest. Might be pushing it with the extra 20lbs as the form isn't super strict or maybe I just need a belt with a chain....or maybe I just need to get stronger haha....anyway go crush your workout today! #fitstr #peatstr #travelWithJake #metal 🎵🎸Celestial by HolyName #asknostr

Post leg day pool time

Ive been showing up to the gym fairly consistently 6days/week since end of April or beginning of May. In recent weeks I've been "not feeling it" when I'm there. Pushing through has been difficult, but I fear I'm losing that DAWG. How do I reclaim the DAWG in me? #asknostr #fitstr #exercise #gym #travelWithJake

I just explained what a doppelganger is to my mom.....she just said "what is a double gamer again?" #mom #funny #travelWithJake #tellnostr #asknostr

Anyone else dislike change in the form of coins here in the US? Constantly trying to get rid of it whenever I have it. Just reminds me of clutter

Fun fact' a modern day intra aortic balloon pump weighs 134.9 lbs #funfact #asknostr #medicalLife #nursingWithJake

A flower I saw on the way up Humphreys peak one year. Does anyone know what it is? #asknostr #travelWithJake #hiking #flowerstr #flower

Today's flavor is single leg pistol squats off an elevate surface with sloppy form....grateful that I can move. Am I doing it right #peatstr #travelWithJake #leggos #legday #therapy

Happy 4th of July #travelWithJake #water #creek #workHardPlayHarder

Bought myself flowers....tis a good mood booster. The masculine urge to have beauty in your home #travelWithJake #flowers #flowerstr

Despite the magnesium supplement, I am up again at 3AM #asknostr #help