But first, stretch. Movement before stimulation.  

Clean living doesn’t have to start big. Slip real, non toxic skincare into their stocking 🎄

Fire cider is a traditional herbal tonic made with raw apple cider vinegar and immune-supporting plants that have been used for centuries to help strengthen the body. Every ingredient has a purpose and we take this daily all year round to support our immune system. Ingredients: • 1 head garlic, peeled and crushed • 1 medium onion, peeled and chopped • 1 to 2 hot peppers, jalapeño or habanero • 3 to 4 inches fresh ginger, sliced with skin • 3 to 4 inches fresh horseradish, grated • 1 whole lemon, sliced with peel • 1 whole orange, sliced with peel • 1 tablespoon turmeric powder or 2 inches fresh turmeric • Sprigs of rosemary and or thyme • Raw apple cider vinegar • Raw honey added after straining We take 1 tablespoon daily for prevention and up to 3 times per day when something feels off. Full process is in the reel. Save this so you don’t lose it.

Most of us grew up believing milk was one of the most nourishing foods you could drink. But the milk sold today is nothing like the milk your ancestors relied on. Quick summary from Novembers Blog: -A genetic mutation in modern cows changed the structure of their milk protein -That mutation created A1 beta casein, which breaks down into BCM-7, a morphine-like compound your gut and immune system react to -BCM-7 is connected to bloating, brain fog, sinus issues, skin flare ups, and joint inflammation -Then high heat processing entered the picture -Pasteurization and homogenization destroyed the natural enzymes and beneficial bacteria that once made dairy easy to digest -Lactase, the enzyme that breaks down lactose, is eliminated during processing -That is how lactose intolerance became a common problem So the issue isn’t dairy. It’s the modern version of it. Your body responds very differently to A2 dairy, raw milk, and milk from goats, sheep, and water buffalo. These still contain the original beta casein humans evolved to digest. If dairy leaves you inflamed or uncomfortable, there is a real reason behind it. And once you understand the difference between A1 and A2, it finally makes sense. If you’re interested in going deeper, check it out 👇

Born To Be Free

Why Your Milk Isn’t Really Milk Anymore

Why Your Milk Isn’t Really Milk Anymore Most dairy contains A1 proteins linked to bloating and inflammation. Discover why A2 and raw milk sources...

Today’s a gift. I guess that’s why they call it the present

𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬 𝐬𝐭𝐞𝐚𝐥 𝐭𝐡𝐞 𝐣𝐨𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐲𝐨𝐮’𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐠𝐞𝐭 𝐛𝐚𝐜𝐤. This season isn’t about stress or spending. It’s about being present, being grateful, and noticing the moments that actually matter. The roof over your head. The food on your table. The people you love. Take it in. These are the gifts.♥️

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Born To Be Free

Nourish Your Skin with Nature's Best Ingredients

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Born To Be Free

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Born To Be Free

Nourish Your Skin with Nature's Best Ingredients

Care For Your Skin Naturally With Our Organic Handcrafted, Tallow-Based, Chemical Free Skincare Products. Explore Our Soaps, Body Butters, Lip Balm...

Happy Thanksgiving Family 🧡 We are thankful for you, for health, for the freedom we stand for, and for the movement we’re creating together 🙏🏼 🇺🇸

If your skin could talk, it would ask for tallow.

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There’s clean… and then there’s Born To Be Free clean. Pure tallow, no toxins, nothing between you and the skin you were meant to live in.

Born To Be Free

All Natural Beef Tallow Soap Bars

All Natural Beef Tallow Soap Bars offer a gentle cleanse using natural ingredients. Nourish your skin with our luxurious, handcrafted soaps.

What do y’all notice about this painting 😏

Would you rub motor oil on your skin? Most people have no idea that popular vapor rubs are built on the same petroleum base as motor oil. Every swipe puts a substance on your chest and lungs that your body was never designed to process. Breathe Free Balm was made to change that. It relies on ingredients that actually support your respiratory system: grass fed tallow that absorbs cleanly, beeswax that seals in moisture, eucalyptus and peppermint that open airways, lavender that calms the system instead of irritating it. No petroleum. No chemicals. No mystery ingredients. Strong enough for adults, gentle enough for kids, and housed in glass so the formula stays pure from the moment it’s poured. If you want something that aligns with your body instead of fighting it, this is the upgrade. Link in bio to shop Breathe Free and the rest of our all natural tallow based skincare.