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Colin Marsch
cmarsch@block.xyz
npub1vpzj...8zxv
Android @ Cash App | πŸƒπŸ“–βœˆοΈ | πŸ‡¨πŸ‡¦
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colinmarsch 9 months ago
Tried out some new Adidas Adios Pro 4s this morning and wow! Excited for my next race day now haha #running
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colinmarsch 10 months ago
Hit a new 5k PR this past weekend at a parkrun! I love the parkrun event structure. Free races every week at local parks around the world. Easily accessible fitness and community+++
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colinmarsch 10 months ago
The Youtube app on Peloton will be great for my self learning. I've been preferring videos over podcasts or audiobooks when possible recently.
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colinmarsch 11 months ago
Lots of people in #running need to set up their wallets to get zapped!
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colinmarsch 11 months ago
16km long run today, beautiful weather #runstr #running image
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colinmarsch 11 months ago
Super hard vo2 treadmill intervals session this morning, had to cut the last two short but still got most of it done so that’s a win #runstr #running
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colinmarsch 0 years ago
Finally got a run in this morning after being sick again for the 2nd time in ~2ish weeks 😟 Good to be back and feeling good again though. #running #runstr
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colinmarsch 1 year ago
Thinking my next running goals will be to improve my 5k/10k PRs this summer, target another half marathon PR in the fall and then a marathon PR in spring 2026. See how close I can get to sub 3 haha #running #runstr
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colinmarsch 1 year ago
New half marathon PR of 1:42:00 yesterday at the NYC Half! Somehow got a great run after being sick all of last week (I blame using super shoes for the first time lol) #running #runstr image
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colinmarsch 1 year ago
Being sick during race week of my goal half marathon is not fun. Hoping to be better by Sunday #runstr #running
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colinmarsch 1 year ago
Hard tempo run with 38 min at threshold pace today that felt great to get in after missing my long run this weekend. Good to start the week strong! #running #runstr
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colinmarsch 1 year ago
Had a great nordic ski session today! Was the first one in a year, I really should do that more when I can. Need better snow. 🌨️
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colinmarsch 1 year ago
Had my first of many upcoming treadmill runs yesterday and it was a long run. It went amazing! Training must be going well as I haven't felt that good in a while on such a hard progression run. #running #runstr
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colinmarsch 1 year ago
Little 5k today to shake things out before the weekend! Looking forward to a long weekend with some nice running! #runstr #running
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colinmarsch 1 year ago
No run today, feeling a bit tired after a later than usual night last night. Enjoying this down/recovery week before training ramps up again next week! #running #runstr
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colinmarsch 1 year ago
Did a hard 19km progression long run yesterday ending at threshold pace for the last 3km. That was tough but looking forward to my down week this week! #runstr #running
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colinmarsch 1 year ago
13km threshold session with 18 and 15 minute intervals this morning βœ… Feels good to finally get some outdoor speed in! The build is going well! #running #runstr
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colinmarsch 1 year ago
14km done this morning. I'm starting to become a morning runner maybe, it feels great to get a run in before starting the rest of my day. #running #runstr
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