Hard tempo run with 38 min at threshold pace today that felt great to get in after missing my long run this weekend. Good to start the week strong! #running #runstr
Colin Marsch
cmarsch@block.xyz
npub1vpzj...8zxv
Android @ Cash App | 🏃📖✈️ | 🇨🇦
Just published a new blog post with some thoughts about how to become a better mentee: https://colinmarsch.me/2025/01/28/being-a-better-mentee/
Had a great nordic ski session today! Was the first one in a year, I really should do that more when I can. Need better snow. 🌨️
Had my first of many upcoming treadmill runs yesterday and it was a long run. It went amazing! Training must be going well as I haven't felt that good in a while on such a hard progression run. #running #runstr
Little 5k today to shake things out before the weekend! Looking forward to a long weekend with some nice running! #runstr #running
No run today, feeling a bit tired after a later than usual night last night. Enjoying this down/recovery week before training ramps up again next week! #running #runstr
Did a hard 19km progression long run yesterday ending at threshold pace for the last 3km. That was tough but looking forward to my down week this week! #runstr #running
13km threshold session with 18 and 15 minute intervals this morning ✅ Feels good to finally get some outdoor speed in! The build is going well! #running #runstr
14km done this morning. I'm starting to become a morning runner maybe, it feels great to get a run in before starting the rest of my day. #running #runstr
Got in 13km + 6 x 12 seconds hill sprints their morning! First run outside in about a month so it felt great! #running #runstr
Rest day today and its going to be a busy week ahead. Hopefully I can still keep up all my running. 59km on deck this week! #running #runstr
I saw the #runstr hashtag today! Let's go! #running content will grow here!
18km long run done for week 2/12 on my half marathon build complete! #running
Threshold intervals felt good today! Second week of the pfitz 12/47 half marathon plan is going well so far! Starting of 2025 strong! #running
There are ads for buying gold on TV?
Decent last month of running as I enter the second week of my build for the NYC half in March! Hoping to make 2025 another big(ger) running year!
Is there any Nostr running community? Might start sharing some of my running training thoughts here as I prepare for my next goal half marathon in the spring of 2025 and a marathon in the fall.
Might as well try out another app like this