If your child is fat and unhealthy, you are a bad parent. If your woman is fat and unhealthy, you are a weak and ignorant man.

As a man, it is your duty to hold your woman healthy and happy, and you do it by being free, open, and communicating with other women. She needs to have something to fight for. Otherwise this will happen.

Attachment is the root cause of all suffering. And the worst is attachment to materialistic things — house, car, and others.

All these shows and podcasts where men discuss life with women are dumb, fake, and gheyyy 😬

You can only win in life if you act.

Non-reactiveness is the most important trait a man should develop.

I have a friend who lives in New York with a $500K job. He lives in a nice apartment in the center and drives a $200,000 Porsche. From the outside, he looks like the definition of success and wealth. But he works constantly and is consumed by his job. The car is financed. The apartment is too. The lifestyle he maintains eats up all the money he makes, and he doesn’t actually own any assets. So while it may look impressive from a distance, in reality one serious change could collapse that entire lifestyle. In the end, he’s mostly servicing debt and working for other people.

When you are hungry, you will swim in saliva when you see food. Your entire body will signal "I desperately want to eat!" Everyone around will be able to read that energy. When a satiated person walks into a room full of food, he has no reaction. He doesn't crave food, he doesn't need it. It makes him calm and signals independence and superiority. The exact same things happens with a man communicating with women. Your body will signal absolute hunger and desire, which will paint you as dependant. Women read this state easily and become defensive, rejecting your every move. You can't fake it the same way you can't fake hunger. The only solution is to eat until you are full.

BEING YOURSELF doesn't mean just existing and doing nothing. There are many versions of you in yourself. The version you are now is not the most interesting one, likely, because you can put more effort and upgrade to an even cooler one. You can imagine a version of you which makes you feel excited the most and build that.

I was afraid of rejection when I was young, and then I was rejected many, many times. I was afraid of failing in business, and then I did business many times and failed. I was afraid of many other things, but then I did them all, and every imaginable outcome happened. I am alive and well. Now I’m not afraid of anything, because I understand that it doesn’t really matter and the fears were in my head. Now I just live my life fully and do whatever I want.

The lazy, fearful, weak, delusional, and unintelligent want equality — equal pay, equal rights, equal opportunities. The decisive, brave, strong, effective, and intelligent just do the work. They can't be equals, they are the best.

You can’t learn to play basketball well without playing basketball. You need to shoot the ball into the basket many, many times. You will miss a lot, and that’s how you get better until you master your craft. And even when you become a master, you will still miss — you simply learn to keep shooting no matter what. 🏀

Imagine the level of mental gymnastics the scientists went through to please their sponsors on this one 😄

When unexpected problems happen, do you start searching for someone who can save you, or do you feel confident you will sort it out?

If you believe you are a fish, flying will be exceptionally hard for you.

If you, as a man, compare yourself to women to feel strong or powerful, you need to grow up.

Men are proactive. Women are reactive. If you don't follow this natural tendency, very strange and stupid things will happen.

Women are passive and want to follow a strong leader. When you become passive too and behave like a bittcchhh, they see you as weak and can't follow you. This is when chaos starts — they start following random influences, often destructive ones, and your relationship breaks down.

Max intensity 1 km runs every day. Heavy full body weight lifting in the gym once per week. Eating meat and eggs, mostly. Sleeping 8 hours. Staring at the sun 30-60 minutes daily. Dry fasting for 3 days once per month. Communicating with new people frequently. Learning and doing business. Never felt better. Life is amazing.

To be popular amongst the sheep, you should behave like an elephant, not like an intelligent person.