Clothing companies that make any 100% natural fiber clothing are few and far between. And many of the ones that do, say “100% cotton/linen/etc.,” followed by “Exclusive of trim” or “Elasticized” waistband. That’s *almost* 100% natural fiber. *Not* 100% natural fiber. #KnowTheDifference

Tuck in your shirt, show the world that you mean business. #PuraVida

Not wearing unnatural fragrances has a two-fold impact. (1) You’re not breathing in or soaking in all these toxic xenoestrogens (2) You’re not disrupting your natural scent so a compatible woman can pick up on it

Weights Short Burst Cardio Flexibility Rhythm The rhythm works out your mind at the same time as your body. Strengthens the connection between the two. Dancing and jump roping are the first exercises that come to mind.

Having a diverse repertoire of exercises rather than strictly lifting heavy weights is crucial. Lifting, yoga, fighting, dancing, rock climbing, gymnastics, etc., Lifting is incredible, but the these other non-lifting exercises works your muscles with such fine detail that the soreness is unmatched when they’re worked in to your fitness regimen.

Our ancestors consistently seem to have these mic-drop knowledge bombs that we write off as clown world business, but in reality we just don’t like their explanations because it doesn’t align with our modern “scientism” of the natural world. #PuraVidaAgain

mHZ is a measurement of frequency. Everything vibrates at a certain frequency. Including fabrics of clothing. Polyester is extremely low frequency (50 mHz). Linen and Wool are high frequency (5000 mHz). The crazy thing is, in the Bible it warns against wearing linen and wool together. Lo and behold linen and wool have the exact same frequency, BUT the current runs in the exact opposite direction so it cancels them out, bringing the overall frequency to 0 mHZ. We are SO dumb compared to our ancestors. #PuraVida

Underwear is a psyop. #Resist

Everyone’s psyched about AI Crypto Superconductor whatevers, and that’s all good and great, but what if I told you that it may be possible for one to sun their balls without being fully nude. Pushing the boundaries of physics in my lab. 🧪🔬🥼 #TrustTheScience

I dined out earlier this year and asked what the French fries were fried in. The waiter told me that they were fried in a soybean oil and canola oil blend, but he said it in a way that he thought I was going to be pleasantly surprised. So I said “Oh amazing!” then proceeded to leave. I want to wake up in a world where the waiters say that they fry their foods in seed oils with this look of shame and embarrassment on their face.

Seen a few things about people eating a raw diet where they highlight that they eat raw fruit… Who exactly is eating cooked fruit? Other than maybe the odd fried plantain. #Fruit

I constantly vacillate between whether or not caffeine is a psyop. As of right now, if I use the Lindy Principle as a heuristic, then I don’t think there’s anything wrong inherently with caffeine, maybe just the way the average person consumes it today. -First thing in the morning -Empty stomach -Straight black (not cut with a carb or fat) -Or if it is cut with a carb or fat, it’s cut with a ton of white or artificial sugar and factory farmed cream or plant-“milk” -Out of a plastic lined cup that has completely melted into the drink -Sometimes a styrofoam cup -Done with a negative mindset (“I need to consume this to be awake enough for this morning meeting that I hate”) -Consumes 3-5 cups A DAY #coffeechain

The gallon of water a day mantra is a psyop. Don’t dilute your minerals. ESPECIALLY not with tap water. There are foods that are so much more hydrating than plain water: meat when rare, fruits, raw dairy. Not to mention if you sprinkle some real salt to the meat and fruits, it’ll supercharge the hydration. #wetwet

As I started to eat more-and-more animal based the less-and-less mineral water I needed to get through a workout. Most of my workouts I take 0 or 1 sips of water. I use Mountain Valley with a sprinkle of Redmond’s real salt and more recently a sprinkle of bentonite clay. #PuraVida

Just heard a woman argue her reasoning of why she’s been vegan for the past seven years (except eggs (so she’s not really vegan)) The only people who can still possibly be vegan at this point are close-minded ones or ones who haven’t heard a single argument against it because they have no social media and are completely off-grid in isolation with zero contact with the outside world (nobody falls in this category). -Lack of nutrient density -Lack of nutrient bioavailability -Anti-nutrients -General difficulty in digesting -Human caecum size -Plant toxins -Destuction of top soil from agricultural machinery -Destruction of soil from pesticides -Destruction of animals and of ecosystems And that’s just a criticism of a whole food vegan diet, not to mention the enumerable problems with the pre-packaged psuedo-proteins they try to replicate. #Veganism

Matcha is my absolute favorite of all caffeinated drinks though. #teachain

Just like I flip between a streak of caffeine and non-caffeine, I flip between tea and coffee when I am drinking caffeine. I like tea mostly because the L-Theanine slows the metabolism of the caffeine mitigating my jitters when I do jump back into caffeine after being off it for awhile. Sipping on something also helps me focus and I can sip tea a lot longer while getting less caffeine than I would had I been sipping on coffee.

For the average man, certain areas of the body are stuffed into unbreathable plastic underwear underneath restrictive plastic pants or shorts, squashed up against the seat of chair for 8 hours, only to see the light of day once at which point it’s artificial lighting in the bathroom whilst being blanched by piping hot chlorine water for a shower. It’s testicles. I’m talking about man testicles. Something needs to be done about this. #PuraVida

Muscle is harder to build than it is to maintain. In fact, with proper nutrition you should be able to maintain muscle mass without that much rigorous. exercise. So before your natural sarcopenia (Natural muscle degradation from aging) sets in. Work your ass off to become gloriously ripped. Stupid ripped to the point that people can tell you’re ripped through your clothes. Then coast with casual exercise and eating a species appropriate diet.

If you buy something that’s packaged in plastic that says “BPA-free”, it’s almost definitely not BPS-free which is more toxic than BPA. Opt for glass bottles whenever possible.